Blood Sugar Impact of Assorted Fruit Ice Bars, Strawberry, Tangerine, Raspberry
Assorted Fruit Ice Bars, Strawberry, Tangerine, Raspberry has a BSI score of 9.9, indicating low blood sugar impact. Contains 6.0g carbs, 1.0g sugar, 1.1g fiber per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 133.0g servingAssorted fruit ice bars, strawberry, tangerine, raspberry contains 6.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.1g of fiber per 133.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 1.0g |
| Fiber | 1.1g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Assorted fruit ice bars, strawberry, tangerine, raspberry contains 4.5g of carbs, 0.8g of sugar, and 0.8g of fiber per 133.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 133.0 GRMg
% Daily Value*
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY: WATER, STRAWBERRIES, SORBITOL**, MALTODEXTRIN~, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), GLYCERIN, POLYDEXTROSE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), GUAR GUM, SUCRALOSE, STRAWBERRY JUICE FROM CONCENTRATE (WATER, STRAWBERRY JUICE CONCENTRATE), CAROB BEAN GUM, NATURAL FLAVOR, ACESULFAME POTASSIUM, BEET JUICE COLOR~, TURMERIC OLEORESIN COLOR. TANGERINE: WATER, SORBITOL**, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), TANGERINE JUICE FROM CONCENTRATE (WATER, TANGERINE JUICE CONCENTRATE), MALTODEXTRIN~, GLYCERIN, POLYDEXTROSE, NATURAL FLAVOR, CITRIC ACID, ORANGE PULP, ASCORBIC ACID (VITAMIN C), GUAR GUM, TANGERINE OIL, SUCRALOSE, CAROB BEAN GUM, ACESULFAME POTASSIUM, BETA CAROTENE COLOR, MODIFIED CORNSTARCH, TURMERIC OLEORESIN COLOR. RASPBERRY: WATER, RED RASPBERRY PUREE, SORBITOL**, MALTODEXTRIN~, GLYCERIN, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), POLYDEXTROSE, NATURAL FLAVOR, ELDERBERRY JUICE FROM CONCENTRATE (WATER, ELDERBERRY JUICE CONCENTRATE), ASCORBIC ACID (VITAMIN C), CITRIC ACID, GUAR GUM, SUCRALOSE, CAROB BEAN GUM, ACESULFAME POTASSIUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
🔬
Synthetic
|
SUCRALOSE
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Assorted Fruit Ice Bars, Strawberry, Tangerine, Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mint Cookie Trio'politan Vanilla, Dark Chocolate & Mint Premium Ice Cream, Mint Cookie Trio'politan
TURKEY HILL DAIRY INC.
Chocolate Mousse Organic Gelato, Chocolate Mousse
CONOPCO INC.
Strawberry Cheesecake Ice Cream With Cinnamon Pie Crust Pieces And Strawberry Swirl, Strawberry Cheesecake
ROYAL ICE CREAM COMPANY
Double Chocolate Smooth Vanilla Ice Cream Bars Covered With Velvety, Delicious Nougat And A Layer Of The Finest European Chocolate, Double Chocolate
THE KROGER CO.
Coffeehouse Cookies & Cream Premium Ice Cream, Coffeehouse Cookies & Cream
HERSHEY CREAMERY COMPANY
Cookie Dough Ice Cream With Fudge Chunks And Cookie Dough Pieces, Chocolate Chip Cookie Dough
SCHNUCK MARKETS, INC.
Java Chunk Coffee Ice Cream Swirled With Chocolate Flavored Chunks Premium Ice Cream, Java Chunk
HY-VEE, INC.
Chocolate Peanut Butter Split Chocolate & Banana Ice Creams With Mini Peanut Butter Cups, Chocolate Peanut Butter Split
BEN & JERRY'S HOMEMADE INC.
Premium Chocolate Fudge Brownie Ice Cream
NASH FINCH COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Assorted Fruit Ice Bars, Strawberry, Tangerine, Raspberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 9.9.
Assorted Fruit Ice Bars, Strawberry, Tangerine, Raspberry has a Blood Sugar Impact (BSI) score of 9.9. Lower scores indicate less impact on blood glucose levels.
Assorted Fruit Ice Bars, Strawberry, Tangerine, Raspberry contains 4.5g carbs, 0.8g sugars, 0.8g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Assorted Fruit Ice Bars, Strawberry, Tangerine, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Assorted Fruit Ice Bars, Strawberry, Tangerine, Raspberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.