Blood Sugar Impact of Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce
Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce has a BSI score of 74.5, indicating substantial blood sugar impact. Contains 41.0g carbs, 2.0g sugar, 1.9g fiber, 16.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 175.0g servingAtlantic salmon & dill sauce puff pastry, atlantic salmon & dill sauce contains 41.0g of carbs, 2.0g of sugar, 16.0g of protein, 34.0g of fat, and 1.9g of fiber per 175.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 2.0g |
| Fiber | 1.9g |
| Protein | 16.0g |
| Fat | 34.0g |
Estimated Blood Sugar Response
Atlantic salmon & dill sauce puff pastry, atlantic salmon & dill sauce contains 23.4g of carbs, 1.1g of sugar, and 1.1g of fiber per 175.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 175.0 Gg
% Daily Value*
* 37.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUFF PASTRY (WHEAT FLOUR, MARGARINE (PALM OIL, RAPESEED OIL, WATER, SALT, EMULSIFIER (MONO- AND DIGLYCERIDES OF FATTY ACIDS), CITRIC ACID, NATURAL FLAVORING, VITAMIN A), WATER, SALT) (57%), ATLANTIC SALMON (COLOR ADDED TROUGH FEED) (23%), WATER, CREAM CHEESE, WHOLE MILK, CHEDDAR, EGG YOLK, WHEAT FLOUR, CORN STARCH, ONION, CREAM, DILL (0, 4%), BUTTER, SALT, GARLIC, MUSTARD POWDER (MUSTARD SEEDS, TURMERIC), WHITE PEPPER, MALTED WHEAT FLOUR
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wild Caught North Atlantic Jumbo Sea Scallops
GLENCOURT INC.
Shell On, Easy Peel, Deveined Raw Shrimp
GOURMET CLUB CORPORATION
Iqf Dry Scallops
ATLANTIC CAPES FISHERIES
Crispy Buffalo Popcorn Shrimp With A Real Crunch Whole Breaded
MATLAWS FOOD PRODUCTS INC
Breaded Boom Boom Shrimp, Breaded Boom Boom
WAL-MART STORES, INC.
Crunchy Panko Breadcrumbs Cod Fish Sticks, Crunchy Panko Breadcrumbs
GORTON'S OF GLOUCESTER
Wild Caught Alaska Cod Portions
ALASKAN LEADER SEAFOODS LLC
Sweet & Spicy Honey Soy Glaze Mahi Mahi, Sweet & Spicy Honey Soy Glaze
ODYSSEY ENTERPRISES INC.
Wild Caught Gulf Shrimp
TOPCO ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 74.5.
Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce has a Blood Sugar Impact (BSI) score of 74.5. Lower scores indicate less impact on blood glucose levels.
Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce contains 23.4g carbs, 1.1g sugars, 1.1g fiber, and 9.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Atlantic Salmon & Dill Sauce Puff Pastry, Atlantic Salmon & Dill Sauce compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.