Blood Sugar Impact of Aunt Bettys Saucy Centres Salted Caramel Puddings 2 X100 G
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.5g |
| Sugars | 37.4g |
| Fiber | 0g |
| Protein | 4.0g |
| Fat | 4.9g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INVERT SUGAR SYRUP, WHEAT FLOUR, WATER, GLUCOSE SYRUP, SUGAR, RICE BRAN OIL SPREAD (RICE BRAIN OIL, SALT, EMULSIFIERS (471 (NON-SOY LECITHIN)), ACIDITY REGULATOR), SWEETENED CONDENSED MILK, HUMECTANTS (420, 422), MILK SOLIDS, RAISING AGENTS (541, 500), EGG POWDER, THICKENER, GOLDEN SYRUP, SALT, NATURAL FLAVOURS , STABILISERS (415, 452, 440), FIRMING AGENT, PRESERVATIVES (ALCOHOL, 200, 202), EMULSIFIER, ACIDITY REGULATOR, NATURAL COLOUR (150A)
How People Feel
Share how this food makes you feel and see what others experience.
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐
High GI Carb
|
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ช
Protein
|
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Aunt Bettys Saucy Centres Salted Caramel Puddings 2 X100 G based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Aunt Bettys Saucy Centres Salted Caramel Puddings 2 X100 G is a food product in the puddings and desserts category with a Blood Sugar Impact score of 100.0.
Aunt Bettys Saucy Centres Salted Caramel Puddings 2 X100 G has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Aunt Bettys Saucy Centres Salted Caramel Puddings 2 X100 G contains 55.5g carbs, 37.4g sugars, 0g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Aunt Bettys Saucy Centres Salted Caramel Puddings 2 X100 G into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Aunt Bettys Saucy Centres Salted Caramel Puddings 2 X100 G compares to similar foods. You can also explore other foods in the puddings and desserts category for alternatives.