Blood Sugar Impact of Bacon Cheddar
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, WHEY, BACON (WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHOBATE, SODIUM NITRITE, MAY CONTAIN SUGAR, DEXTROSE, BROWN SUGAR, SMOKE FLAVORING, POTASSIUM CHLORIDE, SEASONING [MAY CONTAIN SALT, DEXTROSE, OR CORN SYRUP], FLAVORING), SODIUM PHOSPHATE AND SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Bacon Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fresh Mozzarella Ovoline Cheese
Biazzo Dairy Products Inc.
Kentucky's Tastiest Beer Flavored Che...
Smith Venture Group, Llc.
American Pasteurized Party Cheese Sna...
Hy Vee, Inc.
Deluxe Sliced American Cheese
Hy Vee, Inc.
Tropical, Medium Cheddar Cheese
Tropical Cheese Industries Inc
Honey Goat Cheese, Honey
Hy Vee, Inc.
Cheesy Bliss, American Style Vegan Si...
Galaxy Nutritional Foods, Inc.
Cuba Cheese Shoppe, Colby Jack Cheese
Empire Cheese Inc.
Chesapeake Style Crab Spread, Chesape...
Lakeview Farms, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Cheddar is a food product in the cheese category with a Blood Sugar Impact score of 1.9.
Bacon Cheddar has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Bacon Cheddar contains 3.6g carbs, 3.6g sugars, 0.0g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Cheddar compares to similar foods. You can also explore other foods in the cheese category for alternatives.