Blood Sugar Impact of Bacon Cheddar Fries And Potato Snacks
Bacon Cheddar Fries And Potato Snacks has a BSI score of 26.2, indicating moderate blood sugar impact. Contains 14.0g carbs, 1.0g sugar, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 24.8g servingBacon cheddar fries and potato snacks contains 14.0g of carbs, 1.0g of sugar, 2.0g of protein, 8.0g of fat, and 0.0g of fiber per 24.8g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Bacon cheddar fries and potato snacks contains 56.5g of carbs, 4.0g of sugar, and 0.0g of fiber per 24.8 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 24.8 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEGERMED YELLOW CORNMEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL), POTATO FLOUR, SALT, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL*, WHEY (DAIRY), MONOSODIUM GLUTAMATE, REDUCED LACTOSE WHEY (DAIRY), LACTOSE (DAIRY), CORN MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TORULA YEAST, MODIFIED CORNSTARCH, DEXTROSE, SWEET CREAM (MILK), ONION POWDER, YELLOW CORN FLOUR, DISODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, RENDERED BACON FAT, SUGAR, AUTOLYZED YEAST EXTRACT, ARTIFICIAL COLORS (YELLOW 6, RED 40, YELLOW 6 LAKE, BLUE 1), EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, NONFAT DRY MILK, SPICE, LACTIC ACID, SOY LECITHIN.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Bacon Cheddar Fries And Potato Snacks based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Cheddar Fries And Potato Snacks is a food product in the other snacks category with a Blood Sugar Impact score of 26.2.
Bacon Cheddar Fries And Potato Snacks has a Blood Sugar Impact (BSI) score of 26.2. Lower scores indicate less impact on blood glucose levels.
Bacon Cheddar Fries And Potato Snacks contains 56.5g carbs, 4.0g sugars, 0.0g fiber, and 8.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Cheddar Fries And Potato Snacks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Cheddar Fries And Potato Snacks compares to similar foods. You can also explore other foods in the other snacks category for alternatives.