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Blood Sugar Impact of Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese

64

Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese has a BSI score of 63.8, indicating substantial blood sugar impact. Contains 35.0g carbs, 4.0g sugar, 2.0g fiber, 24.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 283.0g serving

Bacon mac n cheese enriched elbow macaroni in an american and cheddar cheese sauce with fully cooked diced bacon and shredded cheddar cheese bowl, bacon mac n cheese contains 35.0g of carbs, 4.0g of sugar, 24.0g of protein, 33.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 4.0g
Fiber 2.0g
Protein 24.0g
Fat 33.0g

Estimated Blood Sugar Response

BSI Score:
64

Bacon mac n cheese enriched elbow macaroni in an american and cheddar cheese sauce with fully cooked diced bacon and shredded cheddar cheese bowl, bacon mac n cheese contains 12.4g of carbs, 1.4g of sugar, and 0.7g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 GRMg

Calories 529

% Daily Value*

Total Fat 33.0g 42%
Saturated Fat 15.0g 75%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 96.2mg 32%
Sodium 1740.5mg 76%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 350.9mg 27%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MACARONI (ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), WATER, MILK, AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, BUTTER (CREAM, SALT), SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO & DIGLYCERIDES, LECITHIN, CITRIC ACID, SODIUM PHOSPHATE, ANNATTO (COLOR). POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, FULLY COOKED BACON TOPPING CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], POTATO AND CORN STARCHES (ANTICAKING AGENTS), NATAMYCIN (NATURAL MOLD INHIBITOR)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lipari Foods Operating Company, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2540817

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management