Blood Sugar Impact of Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese
Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese has a BSI score of 63.8, indicating substantial blood sugar impact. Contains 35.0g carbs, 4.0g sugar, 2.0g fiber, 24.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 283.0g servingBacon mac n cheese enriched elbow macaroni in an american and cheddar cheese sauce with fully cooked diced bacon and shredded cheddar cheese bowl, bacon mac n cheese contains 35.0g of carbs, 4.0g of sugar, 24.0g of protein, 33.0g of fat, and 2.0g of fiber per 283.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 24.0g |
| Fat | 33.0g |
Estimated Blood Sugar Response
Bacon mac n cheese enriched elbow macaroni in an american and cheddar cheese sauce with fully cooked diced bacon and shredded cheddar cheese bowl, bacon mac n cheese contains 12.4g of carbs, 1.4g of sugar, and 0.7g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 283.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACARONI (ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), WATER, MILK, AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, BUTTER (CREAM, SALT), SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO & DIGLYCERIDES, LECITHIN, CITRIC ACID, SODIUM PHOSPHATE, ANNATTO (COLOR). POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, FULLY COOKED BACON TOPPING CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], POTATO AND CORN STARCHES (ANTICAKING AGENTS), NATAMYCIN (NATURAL MOLD INHIBITOR)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese is a food product in the other deli category with a Blood Sugar Impact score of 63.8.
Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese has a Blood Sugar Impact (BSI) score of 63.8. Lower scores indicate less impact on blood glucose levels.
Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese contains 12.4g carbs, 1.4g sugars, 0.7g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Mac N Cheese Enriched Elbow Macaroni In An American And Cheddar Cheese Sauce With Fully Cooked Diced Bacon And Shredded Cheddar Cheese Bowl, Bacon Mac N Cheese compares to similar foods. You can also explore other foods in the other deli category for alternatives.