Blood Sugar Impact of Bacon Roni Pepperoni & Bacon Cheese, Bacon Roni
BACON-RONI PEPPERONI & BACON CHEESE, BACON-RONI has a BSI score of 47.7, indicating significant blood sugar impact. Contains 27.0g carbs, 4.0g sugar, 2.0g fiber, 15.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 134.0g servingBacon-roni pepperoni & bacon cheese, bacon-roni contains 27.0g of carbs, 4.0g of sugar, 15.0g of protein, 20.0g of fat, and 2.0g of fiber per 134.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Bacon-roni pepperoni & bacon cheese, bacon-roni contains 20.2g of carbs, 3.0g of sugar, and 1.5g of fiber per 134.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 134.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), TOMATO PASTE, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), BACON (PORK CURED WITH: WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE, SODIUM NITRITE, MAY CONTAIN: NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE), SOYBEAN OIL, BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, SUGAR, SALT), CONTAINS LESS THAN 2% OF DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), ENCAPSULATED BAKING SODA (SODIUM BICARBONATE, PALM OIL, HYDROGENATED SOYBEAN OIL), INACTIVE YEAST, LECITHIN (SOY LECITHIN, CANOLA OIL), OAT FIBER, SALT, SEASONING (SUGAR, SALT, SPICES, GARLIC), SOUR FLAVORING (CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, SODIUM SILICO ALUMINATE [PROCESSING AID], LACTIC ACID, ACETIC ACID), SUGAR, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), VITAL WHEAT GLUTEN, WHITE DISTILLED VINEGAR, YEAST.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Bacon Roni Pepperoni & Bacon Cheese, Bacon Roni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bacon Roni Pepperoni & Bacon Cheese, Bacon Roni is a food product in the pizza category with a Blood Sugar Impact score of 47.7.
Bacon Roni Pepperoni & Bacon Cheese, Bacon Roni has a Blood Sugar Impact (BSI) score of 47.7. Lower scores indicate less impact on blood glucose levels.
Bacon Roni Pepperoni & Bacon Cheese, Bacon Roni contains 20.2g carbs, 3.0g sugars, 1.5g fiber, and 11.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bacon Roni Pepperoni & Bacon Cheese, Bacon Roni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bacon Roni Pepperoni & Bacon Cheese, Bacon Roni compares to similar foods. You can also explore other foods in the pizza category for alternatives.