Blood Sugar Impact of Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce
This food has a moderate impact on blood sugar.
Key Nutrients
Per 315.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 5.0g |
| Fiber | 6.0g |
| Protein | 20.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 315.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY MEATLOAF: (TURKEY, WATER, WHOLE EGGS, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR], ONIONS, SPICES, SALT, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE]). SAUCE: (CRUSHED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CITRIC ACID], WATER, ROASTED RED PEPPER PUREE [RED BELL PEPPER, SUGAR, SALT], ONIONS, OLIVE OIL, SUGAR, MODIFIED CORN STARCH, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, FLAVORINGS], SPICES, GARLIC, TOMATO PASTE, CHARDONNAY WINE, SALT, CANOLA OIL, BUTTER [CREAM, SALT]). SEASONED LEAFY GREENS: (CHARD, KALE, SPINACH, WATER, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, SALT, SPICE). ROASTED POTATOES: (ROASTED POTATOES, SPICES, CANOLA OIL, SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 13.7.
Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce has a Blood Sugar Impact (BSI) score of 13.7. Lower scores indicate less impact on blood glucose levels.
Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce contains 8.9g carbs, 1.6g sugars, 1.9g fiber, and 6.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens And Roasted Potatoes Delights, Baked Turkey Meatloaf With Roasted Red Pepper Tomato Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.