Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Baked Wheat Cakes With Octopus, Octopus

Baked Wheat Cakes With Octopus, Octopus
32

Baked Wheat Cakes With Octopus, Octopus has a BSI score of 31.8, indicating significant blood sugar impact. Contains 17.0g carbs, 3.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 80.0g serving

Baked wheat cakes with octopus, octopus contains 17.0g of carbs, 3.0g of sugar, 4.0g of protein, 0g of fat, and 1.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 3.0g
Fiber 1.0g
Protein 4.0g
Fat 0g

Estimated Blood Sugar Response

BSI Score:
32

Baked wheat cakes with octopus, octopus contains 21.3g of carbs, 3.8g of sugar, and 1.2g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 80.0 Gg

Calories 120

% Daily Value*

Total Fat 0g 0%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Cholesterol 44.8mg 15%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 9.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CABBAGE, WHEAT FLOUR, OCTOPUS, EGG, FOOD STARCH-MODIFIED, SOYBEAN OIL, FRIED WHEAT FLOUR (WHEAT FLOUR, RAPESEED OIL, CORN STARCH, SALT, SUGAR), SUGAR, GREEN ONION, GINGER, MONOSODIUM GLUTAMATE, SALT, PALM OIL, EXTRACT(KELP, DRIED BONITO, BONITO), STARCH(WHEAT, POTATO), CORN SYRUP, SOY SAUCE(WATER, SALT, WHEAT, DEFATTED SOYBEAN, SUGAR, SOYBEAN, RICE), LEAVENING AGENT (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOSODIUM PHOSPHATE), GLUCOSE, DRIED BONITO POWDER, HYDROLYZED PROTEIN(BONITO, ATKA MACKEREL), DISODIUM INOSINATE, DISODIUM GUANYLATE, MONOSODIUM SUCCINATE, SODIUM CARBONATE, DISODIUM SUCCINATE, BLEND OF VEGETABLE OILS(RAPESEED, COTTON SEED, RICE, PALM).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 3% DV

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
GLUCOSE SUGAR SYRUP*
🐄 Animal Product
EGG
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
GLUCOSE SUGAR
🌿 Natural
EGG SALT
💪 Protein
EGG
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Baked Wheat Cakes With Octopus, Octopus based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wismettac Asian Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2486955

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management