Blood Sugar Impact of Baked Ziti Bolognese Ground Beef And Italian Sausage In A Classic Bolognese Sauce With Ziti Pasta And Mozzarella Cheese
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 200.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 17.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 200.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ZITI RIGATI PASTA (SEMOLINA WHEAT FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), TOMATO SAUCE (TOMATOES, SEA SALT, RED PEPPER, ONION POWDER, GARLIC POWDER, SPICE EXTRACTIVE, CITRIC ACID), WATER, TOMATOES (TOMATO PUREE, CITRIC ACID), COOKED BEEF (BEEF, WATER, SALT, SPICE), MOZZARELLA CHEESE (PASTEURIZED PARTSKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT, ENZYMES), ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, CORN SYRUP SOLIDS, PAPRIKA, GARLIC, SUGAR, EXTRACTIVES OF SPICES INCLUDING PAPRIKA, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), BHA, BHT, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PROPYL GALLATE), ONION, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MASCARPONE CHEESE (PASTEURIZED CREAM, MILK PROTEINS, ACIDULATE), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRUSHED GARLIC (GARLIC, CITRIC ACID), ANTIMICROBIAL BLEND (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION), TOMATO PASTE, BEEF BASE (BEEF STOCK, YEAST EXTRACT, SALT, GARLIC POWDER), MODIFIED CORN STARCH, SOYBEAN OIL, SUGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), DEXTROSE, BASIL, XANTHAN GUM, OREGANO, FENNEL, CRUSHED RED PEPPER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Baked Ziti Bolognese Ground Beef And Italian Sausage In A Classic Bolognese Sauce With Ziti Pasta And Mozzarella Cheese, Baked Ziti Bolognese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Baked Ziti Bolognese Ground Beef And Italian Sausage In A Classic Bolognese Sauce With Ziti Pasta And Mozzarella Cheese, Baked Ziti Bolognese is a food product in the other deli category with a Blood Sugar Impact score of 40.9.
Baked Ziti Bolognese Ground Beef And Italian Sausage In A Classic Bolognese Sauce With Ziti Pasta And Mozzarella Cheese, Baked Ziti Bolognese has a Blood Sugar Impact (BSI) score of 40.9. Lower scores indicate less impact on blood glucose levels.
Baked Ziti Bolognese Ground Beef And Italian Sausage In A Classic Bolognese Sauce With Ziti Pasta And Mozzarella Cheese, Baked Ziti Bolognese contains 11.0g carbs, 2.5g sugars, 0.5g fiber, and 8.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Baked Ziti Bolognese Ground Beef And Italian Sausage In A Classic Bolognese Sauce With Ziti Pasta And Mozzarella Cheese, Baked Ziti Bolognese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Baked Ziti Bolognese Ground Beef And Italian Sausage In A Classic Bolognese Sauce With Ziti Pasta And Mozzarella Cheese, Baked Ziti Bolognese compares to similar foods. You can also explore other foods in the other deli category for alternatives.