Blood Sugar Impact of Banquet Homestyle Bakes Cheeseburger Mac
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 192.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 6.0g |
| Fiber | 1.9g |
| Protein | 10.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 192.0 GRMg
% Daily Value*
* 28.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE WITH MEAT: TOMATOES (TOMATO PUREE, WATER), WATER, BEEF, CHEESE BLEND (ENZYME MODIFIED CHEESE [CHEDDAR CHEESE, WATER, SODIUM PHOSPHATE, ENZYMES], BLUE, CHEDDAR, GRANULAR AND SEMI-SOFT CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, BUTTER [CREAM, SALT], SALT, MILK PROTEIN CONCENTRATE, LACTIC ACID, CITRIC ACID, VINEGAR), PASTEURIZED PROCESSED CHEESE (CHEDDAR AND ENZYME MODIFIED CHEDDAR [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, SALT, MILKFAT, APO-CAROTENAL [COLOR]), MODIFIED CORN STARCH, LESS THAN 2% OF: MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, WATER, SALT, SWEET DAIRY WHEY, SOY LECITHIN, MONO- AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE AND VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, SALT, CREAM, NONFAT MILK, SUGAR, TOMATO POWDER, FLAVORINGS, SODIUM CASEINATE, CITRIC ACID, AUTOLYZED YEAST EXTRACT, BEET POWDER (COLOR), SODIUM DIACETATE, YELLOW 6, YELLOW 5, WHEAT FLOUR, EXTRACTIVES OF PAPRIKA, RED 40.ELBOW MACARONI: ENRICHED PASTA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).CONTAINS: MILK, SOY, WHEAT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Banquet Homestyle Bakes Cheeseburger Mac based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banquet Homestyle Bakes Cheeseburger Mac is a food product in the dough based products / meals category with a Blood Sugar Impact score of 67.1.
Banquet Homestyle Bakes Cheeseburger Mac has a Blood Sugar Impact (BSI) score of 67.1. Lower scores indicate less impact on blood glucose levels.
Banquet Homestyle Bakes Cheeseburger Mac contains 18.8g carbs, 3.1g sugars, 1.0g fiber, and 5.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banquet Homestyle Bakes Cheeseburger Mac into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banquet Homestyle Bakes Cheeseburger Mac compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.