BSI: 34 - High Impact

Blood Sugar Impact of Barber Foods Uncooked Breaded Chicken Parmesan Boneless Stuffed Chicken Breasts 7 Oz.

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Tyson Foods Inc. Branded
Grams
per serving

Key Nutrients

Per 196.0g serving
Nutrient Amount
per serving
Carbs 18.3g
Sugars 2.7g
Fiber 0.6g
Protein 26.4g
Fat 22.2g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 196.0 GRMg

Calories 378

% Daily Value*

Total Fat 22.2g 29%
Saturated Fat 6.8g 34%
Trans Fat 0.3g

* Some fat components may not be available in USDA data

Cholesterol 94.1mg 31%
Sodium 858.5mg 37%
Total Carbohydrates 18.3g 7%
Dietary Fiber 0.6g 2%
Total Sugars 2.7g

* 15.0g of carbohydrates not detailed in USDA data

Protein 26.4g 53%
Calcium 143.1mg 11%
Iron 2.6mg 15%
Potassium 403.8mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 8% OF A SOLUTION OF WATER, RICE STARCH, ROASTED CHICKEN, SODIUM PHOSPHATES, SALT, SUGAR, NATURAL FLAVORS), TOMATO SAUCE WITH ROMANO CHEESE (TOMATOES AND TOMATO PASTE, WATER, CANOLA OIL, MUSHROOMS, ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], MODIFIED CORN STARCH, SALT, ONION [DRY], SPICES, CITRIC ACID), ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF: BUTTERMILK BLEND (BUTTERMILK, WHEY SOLIDS), DEHYDRATED GARLIC, DEHYDRATED PARSLEY, EXTRACTIVES OF TURMERIC AND PAPRIKA, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVORS, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICES, SUGAR, WATER, YEAST, YELLOW CORN FLOUR. PREBROWNED IN VEGETABLE OIL.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 8% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
51
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Barber Foods Uncooked Breaded Chicken Parmesan Boneless Stuffed Chicken Breasts 7 Oz. based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2696599

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management