Blood Sugar Impact of Barley Flour Drink Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 20.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARLEY, CINNAMON, PLUMP PEPPER, SUGAR, ARTIFICIAL COLORANT FD&C RED NO. 3 AND FD&C RED NO 40.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Barley Flour Drink Mix based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Berry Blast Flavored Straws For Water
Magic Straws, Llc
Lemon Iced Tea Drink Mix Packets, Lemon
Grand Brands Inc.
100% Whey+ Protein Powder, Chocolate
Ross Products Division
Instant Cappuccino Coffee
Puro Gusto Cafe
100% Whey Protein Powder, Chocolate
Country Life Llc
Cocoa Coconut Latte Organic Instant B...
Edward & Sons Trading Co., Inc
Organic Goji Berry Powder, Goji Berry
Omg! Food Company Llc
Cafe Escapes, Hot Cocoa, K Cup Packs,...
Green Mountain Coffee Roasters, Inc.
Chocolate Instant Coffee Beverage Mix...
The J.M. Smucker Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Barley Flour Drink Mix is a food product in the powdered drinks category with a Blood Sugar Impact score of 29.2.
Barley Flour Drink Mix has a Blood Sugar Impact (BSI) score of 29.2. Lower scores indicate less impact on blood glucose levels.
Barley Flour Drink Mix contains 80.0g carbs, 40.0g sugars, 5.0g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Barley Flour Drink Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Barley Flour Drink Mix compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.