Blood Sugar Impact of Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef
Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 68.0g carbs, 3.0g sugar, 5.0g fiber, 9.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 92.0g servingBeef flavor with seaweed soo air dried noodles with soup mix, beef contains 68.0g of carbs, 3.0g of sugar, 9.0g of protein, 0.5g of fat, and 5.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 68.0g |
| Sugars | 3.0g |
| Fiber | 5.0g |
| Protein | 9.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Beef flavor with seaweed soo air dried noodles with soup mix, beef contains 73.9g of carbs, 3.3g of sugar, and 5.4g of fiber per 92.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 92.0 Gg
% Daily Value*
* 60.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR. NACIN REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, MODIFIED POTATO STARCH, DRIED SEAWEEDS, SALT, CONTAINS LESS THAN 2% OF: ARTIFICIAL FLAVOR BEEF BONE EXTRACT, BLACK PEPPER*, CELLULOSE*, CITRIC ACID, DEFATTED SOY FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, FRUCTOSE, GARLIC*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM, NATURAL FLAVORS, OLIGOSACCHARIDES, ONION*, PALM OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER"", RICE FLOUR, SEAWEED, SESAME OIL, SODIUM CARBONATE SODIUM PHOSPHATES, SOY LECITHIN, SOY SAUCE* (SOY, WHEAT, SALT), SUGAR, SUNFLOWER OIL, TAPIOCA STARCH, TEXTURED SOY PROTEIN (DEFATTED SOY FLOUR, SOY PROTEIN ISOLATE, WHEAT GLUTEN, SOY SAUCE* (SOY, WHEAT, SALT) YEAST EXTRACT, SUGA SALT. COCOA*, ONION, DEXTROSE, GARLIC DISODIUM SUCCINATE, DISODIUM GUANYLATE, DISODIUM INOSINATEL TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef is a food product in the other soups category with a Blood Sugar Impact score of 100.0.
Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef contains 73.9g carbs, 3.3g sugars, 5.4g fiber, and 9.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Flavor With Seaweed Soo Air Dried Noodles With Soup Mix, Beef compares to similar foods. You can also explore other foods in the other soups category for alternatives.