Blood Sugar Impact of Beef Meatloaf With Bacon Jam, Beef
Beef Meatloaf With Bacon Jam, Beef has a BSI score of 38.3, indicating significant blood sugar impact. Contains 21.0g carbs, 12.0g sugar, 1.0g fiber, 19.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingBeef meatloaf with bacon jam, beef contains 21.0g of carbs, 12.0g of sugar, 19.0g of protein, 16.0g of fat, and 1.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 19.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Beef meatloaf with bacon jam, beef contains 14.8g of carbs, 8.5g of sugar, and 0.7g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, ONION BACON JAM (BALSAMIC ONION & ROASTED GARLIC JAM [ONIONS, CANE SUGAR, BALSAMIC VINEGAR (WINE VINEGAR, COOKED GRAPE MUST, CONCENTRATED GRAPE MUST), WATER, ROASTED GARLIC, CORN STARCH, MOLASSES, ROASTED GRANULATED GARLIC, SEA SALT, MINCED ONION, MINCED GARLIC, ONION POWDER, BLACK PEPPER, CITRIC ACID, XANTHAN GUM, BASIL, GROUND CLOVE], BACON PIECES [CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE]), WATER, EGGS, BREAD CRUMBS (WHEAT FLOUR, RAW CANE SUGAR, SOYBEAN OIL, SALT, YEAST, CANOLA OIL), DEHYDRATED ONION, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR [SOY] AND TAMARIND), SEA SALT, MINCED GARLIC, BLACK PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef Meatloaf With Bacon Jam, Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Meatloaf With Bacon Jam, Beef is a food product in the other deli category with a Blood Sugar Impact score of 38.3.
Beef Meatloaf With Bacon Jam, Beef has a Blood Sugar Impact (BSI) score of 38.3. Lower scores indicate less impact on blood glucose levels.
Beef Meatloaf With Bacon Jam, Beef contains 14.8g carbs, 8.5g sugars, 0.7g fiber, and 13.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Meatloaf With Bacon Jam, Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Meatloaf With Bacon Jam, Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.