Blood Sugar Impact of Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast has a BSI score of 39.3, indicating significant blood sugar impact. Contains 22.0g carbs, 3.0g sugar, 2.0g fiber, 16.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingBeef pot roast tender beef with potatoes and carrots in a savory brown sauce, beef pot roast contains 22.0g of carbs, 3.0g of sugar, 16.0g of protein, 5.0g of fat, and 2.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Beef pot roast tender beef with potatoes and carrots in a savory brown sauce, beef pot roast contains 8.6g of carbs, 1.2g of sugar, and 0.8g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, BEEF (BEEF, WATER, SALT), BEEF BROTH, CARROTS, CONTAINS 2% OR LESS OF BEEF FAT, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR (CONTAINS AN ENZYME), SALT, YEAST EXTRACT, FLAVORING, FLAVOR (YEAST EXTRACT, POTATO MALTODEXTRIN, SALT, NATURAL FLAVOR), BEEF FLAVORING (BEEF EXTRACT, NATURAL FLAVOR), SPICES, SUGAR, CARAMEL COLOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 39.3.
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast has a Blood Sugar Impact (BSI) score of 39.3. Lower scores indicate less impact on blood glucose levels.
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast contains 8.6g carbs, 1.2g sugars, 0.8g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce, Beef Pot Roast compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.