Blood Sugar Impact of Bertolli Chicken Florentine Alfredo, 10.1 Oz
Bertolli Chicken Florentine Alfredo, 10.1 Oz has a BSI score of 60.4, indicating substantial blood sugar impact. Contains 35.0g carbs, 2.0g sugar, 4.0g fiber, 24.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 286.0g servingBertolli chicken florentine alfredo, 10.1 oz contains 35.0g of carbs, 2.0g of sugar, 24.0g of protein, 19.0g of fat, and 4.0g of fiber per 286.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 24.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Bertolli chicken florentine alfredo, 10.1 oz contains 12.2g of carbs, 0.7g of sugar, and 1.4g of fiber per 286.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 286.0 GRMg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]) , CHICKEN BREAST STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATES), WATER, PARMESAN CHEESE (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NATAMYCIN [MOLD INHIBITOR]), CREAM, SPINACH, LESS THAN 2% OF: BUTTER (CREAM, SALT), CHARDONNAY WINE, MODIFIED CORN STARCH, EXTRA VIRGIN OLIVE OIL, SALT, FLAVORINGS, CHICKEN MEAT AND NATURAL CHICKEN JUICES, SODIUM PHOSPHATES, CHICKEN FAT, SUGAR, HYDROLYZED CORN AND WHEAT GLUTEN AND SOY PROTEIN, WHEAT FLOUR, DRIED WHEY, SPICE, MALTODEXTRIN, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF TURMERIC AND ANNATTO (COLOR). CONTAINS: MILK, SOY, WHEAT
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bertolli Chicken Florentine Alfredo, 10.1 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bertolli Chicken Florentine Alfredo, 10.1 Oz is a food product in the dough based products / meals category with a Blood Sugar Impact score of 60.4.
Bertolli Chicken Florentine Alfredo, 10.1 Oz has a Blood Sugar Impact (BSI) score of 60.4. Lower scores indicate less impact on blood glucose levels.
Bertolli Chicken Florentine Alfredo, 10.1 Oz contains 12.2g carbs, 0.7g sugars, 1.4g fiber, and 8.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bertolli Chicken Florentine Alfredo, 10.1 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bertolli Chicken Florentine Alfredo, 10.1 Oz compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.