Blood Sugar Impact of Bertolli Chicken Parmigiana & Penne, Frozen Meal, 25 Oz.
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 220.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 220.0 GRMg
% Daily Value*
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (DICED TOMATOES, WATER, TOMATO PUREE, ONIONS, OLIVE OIL, LESS THAN 2% OF: GARLIC, MODIFIED CORN STARCH, SPICES, TOMATO PASTE, SALT), COOKED ENRICHED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), BREADED CHICKEN PATTY (WHITE MEAT CHICKEN, BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR {ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DEXTROSE, SALT, YEAST], WATER, YELLOW CORN FLOUR, LESS THAN 2% OF: CORN STARCH, SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, GUAR GUM, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]. FRIED IN VEGETABLE OIL), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES).CONTAINS: MILK, WHEAT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Bertolli Chicken Parmigiana & Penne, Frozen Meal, 25 Oz. based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bertolli Chicken Parmigiana & Penne, Frozen Meal, 25 Oz. is a food product in the dough based products / meals category with a Blood Sugar Impact score of 32.0.
Bertolli Chicken Parmigiana & Penne, Frozen Meal, 25 Oz. has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Bertolli Chicken Parmigiana & Penne, Frozen Meal, 25 Oz. contains 17.3g carbs, 1.8g sugars, 0.9g fiber, and 6.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bertolli Chicken Parmigiana & Penne, Frozen Meal, 25 Oz. into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bertolli Chicken Parmigiana & Penne, Frozen Meal, 25 Oz. compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.