Blood Sugar Impact of Betty Crocker Pound Cake Mix
Betty Crocker Pound Cake Mix has a BSI score of 94.9, indicating very substantial blood sugar impact. Contains 48.6g carbs, 27.1g sugar, 0.5g fiber, 2.1g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingBetty crocker pound cake mix contains 48.6g of carbs, 27.1g of sugar, 2.1g of protein, 2.6g of fat, and 0.5g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.6g |
| Sugars | 27.1g |
| Fiber | 0.5g |
| Protein | 2.1g |
| Fat | 2.6g |
Estimated Blood Sugar Response
Betty crocker pound cake mix contains 85.3g of carbs, 47.6g of sugar, and 0.9g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, PALM OIL. CONTAINS 2% OR LESS OF: CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PROPYLENE GLYCOL MONO AND DIESTERS, SALT, MONOGLYCERIDES, XANTHAN GUM, DICALCIUM PHOSPHATE, WHEAT STARCH, ARTIFICIAL FLAVOR, COLOR ADDED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Betty Crocker Pound Cake Mix based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bty Crk Tmnt Cookie Mix Sgr
GENERAL MILLS SALES INC.
Betty Crocker Super Moist White Cake Mix
GENERAL MILLS SALES INC.
Betty Crocker Delights Supreme Original Brownie Mix
GENERAL MILLS SALES INC.
Betty Crocker Home Style Fluffy White Frosting Mix
GENERAL MILLS SALES INC.
Betty Crocker Favorites Super Moist Chocolate Fudge Cake Mix
GENERAL MILLS SALES INC.
Oreo Cookie Crumbs Medium Cookie Pieces 1 X25 Lb
MONDELEZ INTERNATIONAL
Betty Crocker Rainbow Chip Mug Treats 4 Count
GENERAL MILLS SALES INC.
Bonici Proofed Dough Thick Pizza Crust 14 Inch
GENERAL MILLS SALES INC.
Pillsbury Corn Muffin Mix
GENERAL MILLS SALES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Betty Crocker Pound Cake Mix is a food product in the baking/cooking mixes/supplies category with a Blood Sugar Impact score of 94.9.
Betty Crocker Pound Cake Mix has a Blood Sugar Impact (BSI) score of 94.9. Lower scores indicate less impact on blood glucose levels.
Betty Crocker Pound Cake Mix contains 85.3g carbs, 47.6g sugars, 0.9g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Betty Crocker Pound Cake Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Betty Crocker Pound Cake Mix compares to similar foods. You can also explore other foods in the baking/cooking mixes/supplies category for alternatives.