Blood Sugar Impact of Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate
Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate has a BSI score of 48.1, indicating significant blood sugar impact. Contains 26.0g carbs, 16.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingBittersweet chocolate soft baked cookies, bittersweet chocolate contains 26.0g of carbs, 16.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Bittersweet chocolate soft baked cookies, bittersweet chocolate contains 68.4g of carbs, 42.1g of sugar, and 2.6g of fiber per 38.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), INVERT SUGAR, BUTTER, SAFFLOWER OIL, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, GLYCERIN, NATURAL FLAVORS, MOLASSES, MODIFIED FOOD STARCH, EGG, SEA SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), COFFEE, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
SEA SALT
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Giant, Duplex Sandwich Creme Cookies
AHOLD USA, INC.
Key Food, Wafers, Vanilla, Vanilla
KEY FOOD STORES CO-OPERATIVE, INC.
Family Recipe Cookies, Orange Chocolate Chip
NEWMAN'S OWN, INC.
Soft Dessert Cookies, Blueberry Cobbler
PEPPERIDGE FARM, INC.
Birthday Cake Heavenly Hunks Organic Cookies, Birthday Cake
E&C'S SNACKS LLC
Original Digestive Wheat Biscuits
MCVITIE'S
Chocolate Chip Teeny Teddy Graham Cookies, Chocolate Chip
PASKESZ CANDY COMPANY
Lemon Flavored Thins Cookies, Lemon
PRESIDENT BAKING COMPANY, INC.
On The Go, Creme Sandwich Cookie, Vanilla, Vanilla
THE BEARINGTON COLLECTION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 48.1.
Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate has a Blood Sugar Impact (BSI) score of 48.1. Lower scores indicate less impact on blood glucose levels.
Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate contains 68.4g carbs, 42.1g sugars, 2.6g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.