Blood Sugar Impact of Blackberry Lemonade, Blackberry
Blackberry Lemonade, Blackberry has a BSI score of 30.1, indicating significant blood sugar impact. Contains 17.0g carbs, 15.0g sugar, 1.9g fiber per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingBlackberry lemonade, blackberry contains 17.0g of carbs, 15.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.9g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 15.0g |
| Fiber | 1.9g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Blackberry lemonade, blackberry contains 7.1g of carbs, 6.3g of sugar, and 0.8g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, CANE SUGAR, LEMON JUICE CONCENTRATE, TAPIOCA SOLUBLE FIBER, NATURAL FLAVOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, STEVIA LEAF EXTRACT, ASCORBIC ACID (VITAMIN C), SEA SALT, POTASSIUM CHLORIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Blackberry Lemonade, Blackberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Natural Energy Arnold Palmer
FEROLITO VULTAGGIO & SONS
Homestyle Organic Lemonade
UNCLE MATT'S ORGANIC, INC.
Mountain Drive
HY-VEE, INC.
Custom Soda Labels, Pop Soda, Black Cherry, Black Cherry
GATHERING OF DEVELOPERS LP
Root Beer
POLAR CORPORATION
Canada Dry, Ginger Ale, Blackberry, Blackberry
DR. PEPPER/SEVEN UP, INC.
Cola Good Mood Soda, Cola
ROWDY MERMAID KOMBUCHA, INC.
Hannaford, Soda, Strawberry, Strawberry
HANNAFORD BROS. CO.
Boston Care Sugar
INTERNATIONAL TRADEMARKS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blackberry Lemonade, Blackberry is a food product in the soda category with a Blood Sugar Impact score of 30.1.
Blackberry Lemonade, Blackberry has a Blood Sugar Impact (BSI) score of 30.1. Lower scores indicate less impact on blood glucose levels.
Blackberry Lemonade, Blackberry contains 7.1g carbs, 6.3g sugars, 0.8g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blackberry Lemonade, Blackberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blackberry Lemonade, Blackberry compares to similar foods. You can also explore other foods in the soda category for alternatives.