Blood Sugar Impact of Blazin' Bbq Peanuts, Bbq Flavored Toasted Corn, Almonds, Bbq Flavored Corn Sticks, Sesame Sticks, Pepitas, Churritos Trail Mix
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, TOASTED CORN BARBECUE (CORN, HIGH OLEIC OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OR SAFFLOWER OIL], SALT, SUGAR, DEXTROSE, DEHYDRATED VEGETABLES [ONION, TOMATO, GARLIC], SPICES, YEAST EXTRACT, PAPRIKA, FRUCTOSE, NATURAL FLAVORS [INCLUDING SMOKE], EXTRACTIVES OF PAPRIKA, TORULA YEAST, MALTED BARLEY FLOUR, CARAMEL COLOR, LESS THAN 2% SILICON DIOXIDE [TO PREVENT CAKING]), ALMONDS, CORN STICKS BBQ (YELLOW CORN MASA, SOYBEAN OIL, BBQ SEASONING [SALT, SUGAR, CHILI PEPPER, SPICES, NATURAL FLAVOR, PAPRIKA, MALTODEXTRIN, GARLIC POWDER, ONION POWDER, NATURAL SMOKE FLAVOR, OLEORESIN PAPRIKA, RED #40]), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), PEPITAS, CHURRITOS (YELLOW CORN MASA, SOYBEAN OIL, HOT SAUCE SEASONING [MALTODEXTRIN, DEXTROSE, SALT, SPICE AND COLORING (CONTAINS PAPRIKA), MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, RED #40 LAKE, SUGAR, GARLIC POWDER, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), NATURAL FLAVORING, LACTIC ACID, COTTONSEED OIL, SPICE AND HERB]), PEANUT OIL, SALT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Blazin' Bbq Peanuts, Bbq Flavored Toasted Corn, Almonds, Bbq Flavored Corn Sticks, Sesame Sticks, Pepitas, Churritos Trail Mix, Blazin' Bbq based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blazin' Bbq Peanuts, Bbq Flavored Toasted Corn, Almonds, Bbq Flavored Corn Sticks, Sesame Sticks, Pepitas, Churritos Trail Mix, Blazin' Bbq is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 18.2.
Blazin' Bbq Peanuts, Bbq Flavored Toasted Corn, Almonds, Bbq Flavored Corn Sticks, Sesame Sticks, Pepitas, Churritos Trail Mix, Blazin' Bbq has a Blood Sugar Impact (BSI) score of 18.2. Lower scores indicate less impact on blood glucose levels.
Blazin' Bbq Peanuts, Bbq Flavored Toasted Corn, Almonds, Bbq Flavored Corn Sticks, Sesame Sticks, Pepitas, Churritos Trail Mix, Blazin' Bbq contains 40.0g carbs, 3.3g sugars, 6.7g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blazin' Bbq Peanuts, Bbq Flavored Toasted Corn, Almonds, Bbq Flavored Corn Sticks, Sesame Sticks, Pepitas, Churritos Trail Mix, Blazin' Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blazin' Bbq Peanuts, Bbq Flavored Toasted Corn, Almonds, Bbq Flavored Corn Sticks, Sesame Sticks, Pepitas, Churritos Trail Mix, Blazin' Bbq compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.