Blood Sugar Impact of Blue Cherry Flavored Thirst Quencher, Blue Cherry
Blue Cherry Flavored Thirst Quencher, Blue Cherry has a BSI score of 44.0, indicating significant blood sugar impact. Contains 22.0g carbs, 21.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 360.0g servingBlue cherry flavored thirst quencher, blue cherry contains 22.0g of carbs, 21.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 360.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 21.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Blue cherry flavored thirst quencher, blue cherry contains 6.1g of carbs, 5.8g of sugar, and 0.0g of fiber per 360.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 360.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Blue Cherry Flavored Thirst Quencher, Blue Cherry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Natural Sport Drink, Dragon Fruit
ALL MARKET INC.
Cherry Berry Lyte Superdrink, Cherry Berry
BODY ARMOR NUTRITION, LLC
Aspire, Sports Drink
SHERIL ANN'S
Fruit Punch Flavored Sport Drink, Fruit Punch
COSTCO COMPANIES INC.
Fruit Punch Flavored Lower Sugar Thirst Quencher, Fruit Punch
THE QUAKER OATS CO./GATORADE-VAN CAMP
Watermelon Energy Drink, Watermelon
RED BULL NORTH AMERICA, INC.
Fruit Punch Superdrink
BODY ARMOR NUTRITION, LLC
Tropical Mango Flavored Sports Drink, Tropical Mango
COCA-COLA USA OPERATIONS
Juneberry Energy Drink, Juneberry
RED BULL NORTH AMERICA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blue Cherry Flavored Thirst Quencher, Blue Cherry is a food product in the sport drinks category with a Blood Sugar Impact score of 44.0.
Blue Cherry Flavored Thirst Quencher, Blue Cherry has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.
Blue Cherry Flavored Thirst Quencher, Blue Cherry contains 6.1g carbs, 5.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blue Cherry Flavored Thirst Quencher, Blue Cherry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blue Cherry Flavored Thirst Quencher, Blue Cherry compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.