Blood Sugar Impact of Blue Raspberry Ropes, Blue Raspberry
Blue Raspberry Ropes, Blue Raspberry has a BSI score of 59.5, indicating substantial blood sugar impact. Contains 30.0g carbs, 19.0g sugar, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingBlue raspberry ropes, blue raspberry contains 30.0g of carbs, 19.0g of sugar, 1.0g of protein, 0.5g of fat, and 0.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Blue raspberry ropes, blue raspberry contains 88.2g of carbs, 55.9g of sugar, and 0.0g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, WHEAT FLOUR, PALM OIL, GLYCERIN, CITRIC ACID, MALTODEXTRIN, SODIUM CITRATE, GELATIN, NATURAL WATERMELON FLAVOR, NATURAL BLUE RASPBERRY FLAVOR, VEGETABLE JUICE (COLOR), BETA-CAROTENE (COLOR), SPIRULINA EXTRACT (COLOR), SALT, CONFECTIONER'S GLAZE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Blue Raspberry Ropes, Blue Raspberry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gourmet Almond Toffee, Covered In Milk Chocolate
ROCKY MOUNTAIN CHOCOLATE FACTORY, INC.
Fun Size Candy Bar
MARS CHOCOLATE NORTH AMERICA LLC
Dulceria Rodriguez, Cashew With Milk
WONDERFUL DREAM SALVE CORP.
Tops, Vanilla Caramels
TOPS MARKETS, LLC
Dulce De Leche Lollipops, Dulce De Leche
GS1 MEXICO
Mochi Strawberry, Mango & Lychee Fruit Flavored Assortment, Mochi
ADVANTAGE SALES & MARKETING, LLC
Slo Pokes Classic Candies, Slo Pokes
TOPCO ASSOCIATES, INC.
Sour Brite Crawlers
FERRARA CANDY COMPANY
Aussie Style Black Liquorice Soft & Chewy Candy, Aussie Style Black Liquorice
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blue Raspberry Ropes, Blue Raspberry is a food product in the candy category with a Blood Sugar Impact score of 59.5.
Blue Raspberry Ropes, Blue Raspberry has a Blood Sugar Impact (BSI) score of 59.5. Lower scores indicate less impact on blood glucose levels.
Blue Raspberry Ropes, Blue Raspberry contains 88.2g carbs, 55.9g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blue Raspberry Ropes, Blue Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blue Raspberry Ropes, Blue Raspberry compares to similar foods. You can also explore other foods in the candy category for alternatives.