Blood Sugar Impact of Blue Raspberry Thirst Quencher, Blue Raspberry
Blue Raspberry Thirst Quencher, Blue Raspberry has a BSI score of 28.0, indicating moderate blood sugar impact. Contains 14.0g carbs, 14.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingBlue raspberry thirst quencher, blue raspberry contains 14.0g of carbs, 14.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 14.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Blue raspberry thirst quencher, blue raspberry contains 5.8g of carbs, 5.8g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, DEXTROSE, CITRIC ACID, NATURAL BERRY FLAVORS WITH OTHER NATURAL FLAVORS, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, MODIFIED FOOD STARCH, MEDIUM CHAIN TRIGLYCERIDES, ESTER GUM, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Blue Raspberry Thirst Quencher, Blue Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Maca Powder
BRANDLESS, INC
Gobelt With 1 1 Oz Packet Of Chocolate Fudge Cocoa Mix
ROSS ACQUISITION INC.
Vanilla Organic Powder, Vanilla
WATKINS INCORPORATED
Cookies & Cream Milk Flavoring Straws
MAGIC STRAWS, LLC
Redneck Cafe, Hot Chocolate Mix, Bacon, Bacon
MCSTEVEN'S INC.
Hot Cocoa Mix With Mug
TARGET STORES
Milk Chocolate Hot Cocoa Drink Mix, Milk Chocolate
MEIJER, INC.
Lime Hydrating Electrolyte Mix, Lime
CURE, INC.
Naturade, N R G Protein Booster, Vanilla, Vanilla
PREVENTION, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blue Raspberry Thirst Quencher, Blue Raspberry is a food product in the powdered drinks category with a Blood Sugar Impact score of 28.0.
Blue Raspberry Thirst Quencher, Blue Raspberry has a Blood Sugar Impact (BSI) score of 28.0. Lower scores indicate less impact on blood glucose levels.
Blue Raspberry Thirst Quencher, Blue Raspberry contains 5.8g carbs, 5.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blue Raspberry Thirst Quencher, Blue Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blue Raspberry Thirst Quencher, Blue Raspberry compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.