Blood Sugar Impact of Blueberry Grape Organic Kombucha, Blueberry Grape
Blueberry Grape Organic Kombucha, Blueberry Grape has a BSI score of 36.0, indicating significant blood sugar impact. Contains 18.0g carbs, 17.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 450.0g servingBlueberry grape organic kombucha, blueberry grape contains 18.0g of carbs, 17.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 450.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 17.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Blueberry grape organic kombucha, blueberry grape contains 4.0g of carbs, 3.8g of sugar, and 0.0g of fiber per 450.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 450.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, KOMBUCHA BASE (CULTURE, PURIFIED WATER, ORGANIC BLACK TEA, ORGANIC SUGAR), ORGANIC SUGAR, ORGANIC BLUEBERRY CONCENTRATE, ORGANIC CONCORD GRAPE CONCENTRATE, ORGANIC NATURAL FLAVOR, LACTOSPORE (BACILLUS COAGULANS MTCC 5856), ORGANIC COLOR (ORGANIC CARROT CONCENTRATE, ORGANIC APPLE CONCENTRATE, ORGANIC BLACKCURRANT CONCENTRATE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Blueberry Grape Organic Kombucha, Blueberry Grape based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Grape Organic Kombucha, Blueberry Grape is a food product in the other drinks category with a Blood Sugar Impact score of 36.0.
Blueberry Grape Organic Kombucha, Blueberry Grape has a Blood Sugar Impact (BSI) score of 36.0. Lower scores indicate less impact on blood glucose levels.
Blueberry Grape Organic Kombucha, Blueberry Grape contains 4.0g carbs, 3.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Grape Organic Kombucha, Blueberry Grape into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Grape Organic Kombucha, Blueberry Grape compares to similar foods. You can also explore other foods in the other drinks category for alternatives.