Blood Sugar Impact of Blueberry Pork Breakfast Sausage
Blueberry Pork Breakfast Sausage has a BSI score of 11.4, indicating low blood sugar impact. Contains 6.0g carbs, 5.0g sugar, 6.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 49.0g servingBlueberry pork breakfast sausage contains 6.0g of carbs, 5.0g of sugar, 6.0g of protein, 8.0g of fat, and 0.0g of fiber per 49.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Blueberry pork breakfast sausage contains 12.2g of carbs, 10.2g of sugar, and 0.0g of fiber per 49.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 49.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, INFUSED BLUEBERRY (SUCROSE BLUEBERRY, SUNFLOWER OIL), SUGAR, WATER, VINEGAR FLAVORING (POTASSIUM LACTATE, VINEGAR & NATURAL FLAVORS), IMITATION MAPLE SYRUP (CORN SYRUP, WATER, IMITATION MAPLE FLAVOR, PROPYLENE GLYCOL, CARAMEL COLOR, KELTROL GUM, PRESERVATIVES, CITRIC ACID AND BISULFITES), CORN SYRUP SOLIDS, SALT, BLUEBERRY FLAVOR (WATER, GUM ARABIC, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, CITRIC ACID, SODIUM BENZOATE AS A PRESERVATIVE), NATURAL FLAVORING, MAPLE FLAVOR (WATER, NATURAL MAPLE FLAVOR WITH OTHER NATURAL FLAVORS (INCLUDING MOLASSES, PRUNE JUICE CONCENTRATE), PROPYLENE GLYCOL), CANOLA OIL, SILICON DIOXIDE, SPICES AND SPICE EXTRACTIVES, BHA, PROPYL GALLATE, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Blueberry Pork Breakfast Sausage based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Pork Breakfast Sausage is a food product in the frozen bacon, sausages & ribs category with a Blood Sugar Impact score of 11.4.
Blueberry Pork Breakfast Sausage has a Blood Sugar Impact (BSI) score of 11.4. Lower scores indicate less impact on blood glucose levels.
Blueberry Pork Breakfast Sausage contains 12.2g carbs, 10.2g sugars, 0.0g fiber, and 12.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Pork Breakfast Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Pork Breakfast Sausage compares to similar foods. You can also explore other foods in the frozen bacon, sausages & ribs category for alternatives.