Blood Sugar Impact of Blueberry Wrapped In White Chocolaty Coating Cheesecake Bites
This food has a moderate impact on blood sugar.
Key Nutrients
Per 21.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 21.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOGHURT CHEESECAKE [CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, WHOLE MILK YOGHURT (CULTURED PASTEURIZED GRADE A MILK), WHOLE EGGS, GLYCERINE, NONFAT DRY MILK, YOGHURT POWDER (NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR), MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, CULTURED GRADE A NONFAT DRY MILK, LEMON JUICE CONCENTRATE, CITRUS FLOUR, NATURAL FLAVOR, XANTHAN GUM], WHITE CHOCOLATY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT], FRUIT PURE [WILD BLUEBERRIES, SUGAR, WATER, GLYCERINE, MODIFIED CORN STARCH, GELLAN GUM, CULTURED DEXTROSE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM, SALT].
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Blueberry Wrapped In White Chocolaty Coating Cheesecake Bites, Blueberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blueberry Wrapped In White Chocolaty Coating Cheesecake Bites, Blueberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 17.4.
Blueberry Wrapped In White Chocolaty Coating Cheesecake Bites, Blueberry has a Blood Sugar Impact (BSI) score of 17.4. Lower scores indicate less impact on blood glucose levels.
Blueberry Wrapped In White Chocolaty Coating Cheesecake Bites, Blueberry contains 42.9g carbs, 38.1g sugars, 0.0g fiber, and 4.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blueberry Wrapped In White Chocolaty Coating Cheesecake Bites, Blueberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blueberry Wrapped In White Chocolaty Coating Cheesecake Bites, Blueberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.