Blood Sugar Impact of Boneless Wyngz, Garlic Parmesan
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 99.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 13.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), RICE STARCH, SOYBEAN OIL, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SPICES, SALT, SEASONING (TURBINADO SUGAR, SODIUM CARBONATE, SEA SALT, NATURAL FLAVORING), SUGAR, ONION POWDER, YEAST, GARLIC POWDER, YEAST EXTRACT, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), MALTODEXTRIN, CHICKEN BROTH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, NATURAL FLAVORS, CANOLA OIL, EXTRACTIVES OF PAPRIKA AND TURMERIC, CHICKEN FAT, VINEGAR SOLIDS, CORN SYRUP SOLIDS, CITRIC ACID, HYDROLYZED CORN GLUTEN, CONCENTRATED LEMON JUICE. ROASTED GARLIC PARMESAN SAUCE: WATER, CREAM, GARLIC, PARMESAN AND ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), OLIVE OIL, CHICKEN BASE (ROASTED CHICKEN, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, CORN STARCH, POTATO STARCH, ONION POWDER, TURMERIC, NATURAL FLAVORING), SUGAR, LEMON JUICE, MODIFIED CORN STARCH, SALT, VEGETABLE BASE [COOKED VEGETABLES (CARROTS, ONIONS AND CELERY), SALT, SUGAR, CORN OIL, POTATO FLOUR AND CARROT POWDER], SPICES, NATURAL FLAVOR, XANTHAN GUM, TURMERIC EXTRACT (COLOR), SODIUM CITRATE. KICKER SAUCE: WATER, AGED CAYENNE PEPPERS, VINEGAR, SALT, SPICES, XANTHAN GUM, SPICE EXTRACT, GARLIC POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Boneless Wyngz, Garlic Parmesan based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Boneless Wyngz, Garlic Parmesan is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 30.8.
Boneless Wyngz, Garlic Parmesan has a Blood Sugar Impact (BSI) score of 30.8. Lower scores indicate less impact on blood glucose levels.
Boneless Wyngz, Garlic Parmesan contains 17.2g carbs, 1.0g sugars, 1.0g fiber, and 13.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Boneless Wyngz, Garlic Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Boneless Wyngz, Garlic Parmesan compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.