Blood Sugar Impact of Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese Curds
Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese Curds has a BSI score of 20.4, indicating moderate blood sugar impact. Contains 11.0g carbs, 1.0g sugar, 8.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingBreaded cheddar cheese curds in a crispy golden coating, cheddar cheese curds contains 11.0g of carbs, 1.0g of sugar, 8.0g of protein, 16.0g of fat, and 0.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Breaded cheddar cheese curds in a crispy golden coating, cheddar cheese curds contains 20.0g of carbs, 1.8g of sugar, and 0.0g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE CURDS (CULTURED PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BEER SOLIDS, CITRIC ACID, CORNSTARCH, DEHYDRATED GARLIC, DEHYDRATED ONIONS, DEXTROSE, DRIED GARLIC, DRIED ONION, EGGS, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), IODIZED SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MALTODEXTRIN, METHYLCELLULOSE, MODIFIED FOOD STARCH, NATURAL FLAVOR, NONFAT MILK, PAPRIKA EXTRACT (COLOR), PAPRIKA OLEORESIN, POTATO FLOUR, POWDERED WHEY, ROMANO AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), SALT, SEA SALT, SODIUM ALGINATE, SOY FLOUR, SPICE, SUGAR, YEAST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese Curds based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hickory Ham & Cheddar Hickory Ham With Reduced Fat Cheddar Cheese & Sauce In A Flaky Crust Snack Bites Sandwiches, Hickory Ham & Cheddar
NESTLE USA INC.
Jalapeno & Cheese Crispy Handcrafted Wraps With A Spiced Potato & Cheese Filling Samosas, Jalapeno & Cheese
JAGPREET ENTERPRISES
Banquet, Cheese Burger Sliders, Banquet, Cheese Burger Sliders
CONAGRA FROZEN FOODS
Feta & Sundried Tomato Buttons, Feta & Sundried Tomato
THE KROGER CO.
Handcrafted Artisanal Wheelhouse Soft Pretzels, Cheese; Chili Lime
HAWTHORNE FOOD COMPANY
Jalapeno & Cream Cheese Small Bites, Jalapeno & Cream
WHOLE FOODS MARKET, INC.
Breaded Chicken Breast Fillets
ENTERTAINMENT PRODUCTION HOUSE INC.
Jumbo Popcorn Chicken
KINGSTON MARKETING CO
Steamed Bbq Pork Buns
O'TASTY FOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese Curds is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 20.4.
Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese Curds has a Blood Sugar Impact (BSI) score of 20.4. Lower scores indicate less impact on blood glucose levels.
Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese Curds contains 20.0g carbs, 1.8g sugars, 0.0g fiber, and 14.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese Curds into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Cheddar Cheese Curds In A Crispy Golden Coating, Cheddar Cheese Curds compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.