Blood Sugar Impact of Breaded Italian Sausage & Cheese Ravioli, Sausage & Cheese
Breaded Italian Sausage & Cheese Ravioli, Sausage & Cheese has a BSI score of 45.7, indicating significant blood sugar impact. Contains 25.0g carbs, 1.0g sugar, 1.0g fiber, 9.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 81.0g servingBreaded italian sausage & cheese ravioli, sausage & cheese contains 25.0g of carbs, 1.0g of sugar, 9.0g of protein, 15.0g of fat, and 1.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Breaded italian sausage & cheese ravioli, sausage & cheese contains 30.9g of carbs, 1.2g of sugar, and 1.2g of fiber per 81.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAVIOLI INGREDIENTS: ENRICHED EXTRA FANCY DURUM FLOUR AND SEMOLINA (DURUM WHEAT FLOUR, SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED ITALIAN SAUSAGE (PORK, ONIONS, BELL PEPPERS, SALT, SPICES, GARLIC), WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR, POWDERED CELLULOSE [ANTI-CAKING]), CONCENTRATED PORK AND VEGETABLE BROTH (PORK, ONIONS, BELL PEPPERS, SALT, SPICES, GARLIC), WHOLE EGGS, CORN OIL, BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, LEAVENING [AMMONIUM BICARBONATE]), TOMATO PASTE, SPICES. BREADING AND BATTER INGREDIENTS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, SALT, SUGAR, CONTAINS LESS THAN 2% OF SPICES, DEXTROSE, GRANULATED GARLIC, GRANULATED ONION, DEHYDRATED PARSLEY, YEAST, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EXTRACTIVES OF TURMERIC AND PAPRIKA. FRIED IN SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
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🐄
Animal Product
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CHEESE
CREAM
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
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⬜
Filler
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STARCH*
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🍚
High GI Carb
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DEXTROSE
SUGAR
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🌿
Natural
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CHEESE
CREAM
SALT
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🧪
Preservative
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PRESERVATIVE*
|
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💪
Protein
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CHEESE
CREAM
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🥖
Refined Carb
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FLOUR*
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💦
Refined Fat
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OIL*
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🧂
Seasoning
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SALT
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🔬
Synthetic
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PRESERVATIVE*
|
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⚗️
Synthetic Additive
|
COLOR*
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Food Tags
These tags help categorize Breaded Italian Sausage & Cheese Ravioli, Sausage & Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Italian Sausage & Cheese Ravioli, Sausage & Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 45.7.
Breaded Italian Sausage & Cheese Ravioli, Sausage & Cheese has a Blood Sugar Impact (BSI) score of 45.7. Lower scores indicate less impact on blood glucose levels.
Breaded Italian Sausage & Cheese Ravioli, Sausage & Cheese contains 30.9g carbs, 1.2g sugars, 1.2g fiber, and 11.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Italian Sausage & Cheese Ravioli, Sausage & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Italian Sausage & Cheese Ravioli, Sausage & Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.