Blood Sugar Impact of Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736
Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736 has a BSI score of 31.1, indicating significant blood sugar impact. Contains 18.0g carbs, 3.0g sugar, 2.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingBridgford honey wheat yeast bakery roll, layer pack (whole grain) 6736 contains 18.0g of carbs, 3.0g of sugar, 4.0g of protein, 1.0g of fat, and 2.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Bridgford honey wheat yeast bakery roll, layer pack (whole grain) 6736 contains 51.4g of carbs, 8.6g of sugar, and 5.7g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CANE SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF HONEY, SALT, MILK POWDER (WHEY, NON-FAT DRY MILK, CALCIUM SULFATE), SOY FLOUR, MONOCALCIUM PHOSPHATE, ENZYME, ASCORBIC ACID (VITAMIN C), POTASSIUM IODATE, WHEAT FIBER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736 based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bridgford Honey Whole Wheat Biscuits, Sliced, Layer Pack (Whole Grain) 6267
BRIDGFORD FOODS CORPORATION
Bagel, 51% Whole Grain Cinnamon Raisin, Thaw&Serve, Sliced, 12/6/3 Oz
QUALITY BAKERIES LLC
Wg Mozzarella Filled Twisted Buttery Breadstick
TASTY BRANDS LLC
Whole Grain Cheesy Cornbread Muffin
BUENA VISTA FOOD PRODUCTS
Sweetboli
TASTY BRANDS
Biscuits, Buttermilk, Sliced, 3", Premium
BAKE CRAFTERS FOOD COMPANY
Pepperidge Farm Light Style Whole Wheat Bread, 16 Oz Loaf
PEPPERIDGE FARM INC.
Handhelds, Whole Grain, Mozzarella Dippinz Bites, 2.375" X 1"
BAKE CRAFTERS FOOD COMPANY
Muffins, Whole Grain, Banana, Reduced Fat, Individually Wrapped, Retail
BAKE CRAFTERS FOOD COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736 is a food product in the bread category with a Blood Sugar Impact score of 31.1.
Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736 has a Blood Sugar Impact (BSI) score of 31.1. Lower scores indicate less impact on blood glucose levels.
Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736 contains 51.4g carbs, 8.6g sugars, 5.7g fiber, and 11.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736 into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bridgford Honey Wheat Yeast Bakery Roll, Layer Pack (Whole Grain) 6736 compares to similar foods. You can also explore other foods in the bread category for alternatives.