Blood Sugar Impact of Brim's, Jalapeno Puffs, Cheddar, Cheddar
Brim's, Jalapeno Puffs, Cheddar, Cheddar has a BSI score of 22.4, indicating moderate blood sugar impact. Contains 13.0g carbs, 1.0g sugar, 1.0g fiber, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingBrim's, jalapeno puffs, cheddar, cheddar contains 13.0g of carbs, 1.0g of sugar, 1.0g of protein, 11.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Brim's, jalapeno puffs, cheddar, cheddar contains 46.4g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW CORNMEAL, SOYBEAN OIL, SEASONING: CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), MALTODEXTRIN, WHEY, SALT, DEXTROSE, CREAM, SPICES INCLUDING (JALAPENO AND EXTRACTIVES OF PAPRIKA), SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, BUTTER (CREAM AND SALT), GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVORS, SODIUM DIACETATE, BUTTERMILK, CITRIC ACID, PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, WHEY PROTEIN CONCENTRATE, PARSLEY, LACTIC ACID, YELLOW 5 AND YELLOW 6, YELLOW 5 LAKE AND YELLOW 6 LAKE, ANNATTO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize Brim's, Jalapeno Puffs, Cheddar, Cheddar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pita Chips, Sea Salt
ALADDIN BAKERS INC.
Dried Pineapple, Yogurt Raisins, Dried Papaya & Mango, Walnuts, Dried Cranberries, Mango Munch
WAYMOUTH FARMS, INC.
Cajun Mix
FLAVE!
Salmon Stix, Sweet Barbecue
Heart Smart
CREATIVE SNACKS CO., LLC
Verona Valley, Sesame Sticks
SUPERIOR NUT/CANDY DISTRIBUT'G
Cacao Goji Organic Power Snacks, Cacao Goji
NAVITAS, LLC
Perfect Party Mix
BAY VALLEY FOODS, LLC
Barbecue Chili Nutty Snack Mix, Barbecue Chili
NABISCO FOOD COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brim's, Jalapeno Puffs, Cheddar, Cheddar is a food product in the other snacks category with a Blood Sugar Impact score of 22.4.
Brim's, Jalapeno Puffs, Cheddar, Cheddar has a Blood Sugar Impact (BSI) score of 22.4. Lower scores indicate less impact on blood glucose levels.
Brim's, Jalapeno Puffs, Cheddar, Cheddar contains 46.4g carbs, 3.6g sugars, 3.6g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brim's, Jalapeno Puffs, Cheddar, Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brim's, Jalapeno Puffs, Cheddar, Cheddar compares to similar foods. You can also explore other foods in the other snacks category for alternatives.