Blood Sugar Impact of Broccoli Cheddar Cheese Chef's Recipe Soup, Broccoli Cheddar Cheese
Broccoli Cheddar Cheese Chef's Recipe Soup, Broccoli Cheddar Cheese has a BSI score of 19.7, indicating moderate blood sugar impact. Contains 11.0g carbs, 1.0g sugar, 1.0g fiber, 8.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 245.0g servingBroccoli cheddar cheese chef's recipe soup, broccoli cheddar cheese contains 11.0g of carbs, 1.0g of sugar, 8.0g of protein, 17.0g of fat, and 1.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Broccoli cheddar cheese chef's recipe soup, broccoli cheddar cheese contains 4.5g of carbs, 0.4g of sugar, and 0.4g of fiber per 245.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BROCCOLI, SHREDDED WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (NATURAL MOLD INHIBITOR)), HEAVY CREAM (SKIM MILK, CONTAINS LESS THAN 1% OF CARRAGEENAN, MONO & DIGLYCERIDES AND POLYSORBATE), ONIONS, MODIFIED FOOD STARCH, BUTTER BLEND (LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, BUTTER [CREAM, SALT, ANNATTO COLOR], NONFAT DRY MILK, SOY LECITHIN, POTASSIUM SORBATE, SODIUM BENZOATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), CHEESE POWDER, SALT, CULTURED DEXTROSE, MALTODEXTRIN, CHICKEN BASE (SALT, CORN STARCH, DEXTROSE, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SHORTENING [PARTIALLY HYDROGENATED, SOYBEAN AND COTTONSEED OILS, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR], ONION POWDER, CHICKEN FAT, BEEF FAT, HYDROLYZED CORN GLUTEN WITH PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, DISODIUM PHOSPHATE, SPICE AND COLOR, GARLIC POWDER, NATURAL FLAVORINGS, DISODIUM GUANYLATE, DISODIUM INOSINATE), GARLIC, WHITE PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Broccoli Cheddar Cheese Chef's Recipe Soup, Broccoli Cheddar Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Harvest Corn Organic Light In Sodium Creamy Soup, Harvest Corn
THE HAIN CELESTIAL GROUP, INC.
Lentil And Kale Soup, Lentil And Kale
CHRISTOPHER BEAN COFFEE
Heirloom Bean & Uncured Ham Soup, Heirloom Bean & Uncured Ham
WELLS SELECT
Chef Crafted Soup, New England Clam Chowder
BYERLY FOODS INTERNATIONAL
No Beef Vegetarian Base, No Beef
SOUTHEASTERN MILLS INC.
Juliennesoep, Spring Vegetable Soup Mix
HONIG
Soup Base, Chicken, Chicken
QUOC VIET FOODS
Bread & Vegetables Tuscan Soup
MI GARBA
Ramen Noodle Soup, Beef
NISSIN FOODS USA CO INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli Cheddar Cheese Chef's Recipe Soup, Broccoli Cheddar Cheese is a food product in the other soups category with a Blood Sugar Impact score of 19.7.
Broccoli Cheddar Cheese Chef's Recipe Soup, Broccoli Cheddar Cheese has a Blood Sugar Impact (BSI) score of 19.7. Lower scores indicate less impact on blood glucose levels.
Broccoli Cheddar Cheese Chef's Recipe Soup, Broccoli Cheddar Cheese contains 4.5g carbs, 0.4g sugars, 0.4g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli Cheddar Cheese Chef's Recipe Soup, Broccoli Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli Cheddar Cheese Chef's Recipe Soup, Broccoli Cheddar Cheese compares to similar foods. You can also explore other foods in the other soups category for alternatives.