Blood Sugar Impact of Broccoli Cheddar Soup With Parmesan, Broccoli Cheddar Parmesan

This food has a moderate impact on blood sugar.

Other Soups Garden Fresh Gourmet Branded
BSI: 20 - Moderate Impact
g

Key Nutrients

Per 425.0g serving
Nutrient Amount
per serving
Carbs 11.0g
Sugars 3.0g
Fiber 0.9g
Protein 11.0g
Fat 15.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 425.0 Gg

Calories 221

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 9.0g 45%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 51.0mg 17%
Sodium 841.5mg 37%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g

* 7.1g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 199.8mg 15%
Iron 0.5mg 3%
Potassium 178.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, BROCCOLI, MILK, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL FOR COLOR), CREAM, MODIFIED FOOD STARCH, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: BUTTER (CREAM, SALT), ONIONS, SALT, CULTURED DEXTROSE, DEHYDRATED GARLIC, DEHYDRATED ONIONS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
25
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE
🌿 Natural
CHEESE CREAM MILK SALT
💪 Protein
CHEESE CREAM MILK
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Broccoli Cheddar Soup With Parmesan, Broccoli Cheddar Parmesan based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Garden Fresh Gourmet
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 738114

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

Tom and Bea

About the Curator

Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.

Data sourced from USDA FoodData Central. Read our story →