Blood Sugar Impact of Brookie Bars, Half Brownie, Half Chocolate Chip Cookie
BROOKIE BARS, HALF - BROWNIE, HALF - CHOCOLATE CHIP COOKIE has a BSI score of 55.9, indicating substantial blood sugar impact. Contains 30.0g carbs, 23.0g sugar, 1.0g fiber, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingBrookie bars, half - brownie, half - chocolate chip cookie contains 30.0g of carbs, 23.0g of sugar, 1.0g of protein, 11.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 23.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Brookie bars, half - brownie, half - chocolate chip cookie contains 60.0g of carbs, 46.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE: SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, DRIED EGG WHITES, PARTIALLY HYDROGENATED SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, NATURAL & ARTIFICIAL FLAVORS, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, FD&C RED 40, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTON SEED OIL), HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, SOY LECITHIN, PROPYLENE GLYCOL, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE). COOKIE: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA], BROWN SUGAR, BUTTER, MARGARINE, LIQUID WHOLE EGGS, GLUCOSE, NUMOLINE, CORN SYRUP SOLIDS, BAKING SODA, XANTHAN, SALT CHOCOLATE CHUNKS [SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA]. FUDGE ICING: SUGAR, WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), CORN SYRUP, COCOA POWDER, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, SOYBEAN OIL, FOOD STARCH MODIFIED, SOY LECITHIN, PROPYLENE GLYCOL, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE).
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Brookie Bars, Half Brownie, Half Chocolate Chip Cookie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brookie Bars, Half Brownie, Half Chocolate Chip Cookie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 55.9.
Brookie Bars, Half Brownie, Half Chocolate Chip Cookie has a Blood Sugar Impact (BSI) score of 55.9. Lower scores indicate less impact on blood glucose levels.
Brookie Bars, Half Brownie, Half Chocolate Chip Cookie contains 60.0g carbs, 46.0g sugars, 2.0g fiber, and 2.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brookie Bars, Half Brownie, Half Chocolate Chip Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brookie Bars, Half Brownie, Half Chocolate Chip Cookie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.