Blood Sugar Impact of Brownie Chocolate Crunch Twice Baked Cookies
BROWNIE CHOCOLATE CRUNCH TWICE-BAKED COOKIES has a BSI score of 32.6, indicating significant blood sugar impact. Contains 17.0g carbs, 9.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingBrownie chocolate crunch twice-baked cookies contains 17.0g of carbs, 9.0g of sugar, 2.0g of protein, 5.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Brownie chocolate crunch twice-baked cookies contains 60.7g of carbs, 32.1g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY), PURE CANE SUGAR, WHOLE EGGS, CANOLA OIL, COCOA POWDER, NON-GMO DAIRY-FREE WHITE CHIPS (SUGAR, SUSTAINABLY SOURCED PALM KERNEL & PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), NATURAL FLAVOR, SALT, ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Brownie Chocolate Crunch Twice Baked Cookies based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate Peppermint Pretzels, Milk Chocolate; Peppermint
CREATIVE SNACKS CO., LLC
Candy Cookies, Candy
Red Velvet Cream Cheese Flavored Chips Chewy Filled Soft Cookies, Red Velvet Cream Cheese
NABISCO BISCUIT COMPANY
Ultimate Oatmeal Cookie, Ultimate Oatmeal
MEIJER, INC.
Chocolate Crunch Chocolate State Fair Sandwich Cookies, Chocolate Crunch
MCCAIN FOODS USA, INC.
Choco Fudge Cookie Bites, Choco Fudge
DANDELION GROUP LLC
Wegmans, Mini Cookies, Molasses, Molasses
WEGMANS FOOD MARKETS, INC.
Brookshire's, Stripped Shortbread Cookies
BROOKSHIRE GROCERY COMPANY
22 X Cookies
LIEBER CHOCOLATE & FOOD PRODUCTS CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brownie Chocolate Crunch Twice Baked Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 32.6.
Brownie Chocolate Crunch Twice Baked Cookies has a Blood Sugar Impact (BSI) score of 32.6. Lower scores indicate less impact on blood glucose levels.
Brownie Chocolate Crunch Twice Baked Cookies contains 60.7g carbs, 32.1g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brownie Chocolate Crunch Twice Baked Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brownie Chocolate Crunch Twice Baked Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.