Blood Sugar Impact of Bty Crk Sdnly Grain Sld Sd Dsh Kit Tuscan
Bty Crk Sdnly Grain Sld Sd Dsh Kit Tuscan has a BSI score of 46.5, indicating significant blood sugar impact. Contains 26.0g carbs, 2.0g sugar, 2.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingBty crk sdnly grain sld sd dsh kit tuscan contains 26.0g of carbs, 2.0g of sugar, 4.0g of protein, 2.5g of fat, and 2.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Bty crk sdnly grain sld sd dsh kit tuscan contains 68.4g of carbs, 5.3g of sugar, and 5.3g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, WHOLE GRAIN QUINOA, WHOLE WHEAT BERRIES, ALMOND PIECES, RED BELL PEPPERS*, TOMATO*, MALTODEXTRIN, SALT, SUGAR, BUTTERMILK, ONION*, PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC*, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, PARSLEY*, CITRIC ACID, BASIL, LACTIC ACID, WHEY, VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CALCIUM LACTATE, GUAR GUM, SPICES, SODIUM PHOSPHATE, NATURAL FLAVOR, YEAST EXTRACT, ENZYME MODIFIED ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES).*DRIED
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Bty Crk Sdnly Grain Sld Sd Dsh Kit Tuscan based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Thin Wheat Crackers
BAY VALLEY FOODS, LLC
Real Ice Cream, Chocolate, Chocolate
THRIVE FROZEN NUTRITION, LLC
Cookie, Chocolate Chip
THE KROGER CO.
Fully Cooked Sausage, Egg & Cheese Biscuit Sandwich, Sausage, Egg & Cheese
WAL-MART STORES, INC.
Yves Thurie's, Exquisite French Chocolate
SWEET SENSATIONS, INC.
Brownie Mini Skillet Kit, Brownie
ROSS ACQUISITION INC.
Food Lion, Honey Wheat Sliced Bread
FOOD TOWN STORES INC.
Cinnamon Crunch
SAVE MART SUPERMARKETS INC.
Chili Chicken Ramen Kusari Noodles, Chili Chicken Ramen
KUSARI
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bty Crk Sdnly Grain Sld Sd Dsh Kit Tuscan is a food product in the grain based products / meals not ready to eat savoury (shelf stable) category with a Blood Sugar Impact score of 46.5.
Bty Crk Sdnly Grain Sld Sd Dsh Kit Tuscan has a Blood Sugar Impact (BSI) score of 46.5. Lower scores indicate less impact on blood glucose levels.
Bty Crk Sdnly Grain Sld Sd Dsh Kit Tuscan contains 68.4g carbs, 5.3g sugars, 5.3g fiber, and 10.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bty Crk Sdnly Grain Sld Sd Dsh Kit Tuscan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bty Crk Sdnly Grain Sld Sd Dsh Kit Tuscan compares to similar foods. You can also explore other foods in the grain based products / meals not ready to eat savoury (shelf stable) category for alternatives.