Blood Sugar Impact of Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 64.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 46.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 1.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HYDROLYZED SOY PROTEIN, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, CHICKEN FAT (WITH ROSEMARY EXTRACT USED TO PROTECT QUALITY), CORN STARCH, CHICKEN POWDER, NATURAL FLAVOR (SOY, EGG, MILK), YEAST EXTRACT, VINEGAR*, GROUND RED PEPPER, CHICKEN BROTH*, PAPRIKA OLEORESIN AND EXTRACT OF TURMERIC (FOR COLOR), ONION POWDER, WHEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, NONFAT MILK*, MILK FAT*.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce, Buffalo Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce, Buffalo Chicken is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 88.0.
Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce, Buffalo Chicken has a Blood Sugar Impact (BSI) score of 88.0. Lower scores indicate less impact on blood glucose levels.
Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce, Buffalo Chicken contains 71.9g carbs, 1.6g sugars, 1.6g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce, Buffalo Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Chicken Flavor Rice & Pasta Blend In A Classic Buffalo Style Sauce, Buffalo Chicken compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.