Blood Sugar Impact of Buffalo Style Cauliflower Bites
Buffalo Style Cauliflower Bites has a BSI score of 25.6, indicating moderate blood sugar impact. Contains 15.0g carbs, 2.0g sugar, 2.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 87.0g servingBuffalo style cauliflower bites contains 15.0g of carbs, 2.0g of sugar, 2.0g of protein, 7.0g of fat, and 2.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Buffalo style cauliflower bites contains 17.2g of carbs, 2.3g of sugar, and 2.3g of fiber per 87.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 87.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, WATER, SOYBEAN OIL, WHEAT FLOUR, CORNSTARCH, YELLOW CORN FLOUR, 2% OR LESS OF DRIED GARLIC, DRIED ONION, DRIED RED PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MALTODEXTRIN, NATURAL FLAVORS, PAPRIKA EXTRACT (COLOR), SALT, SODIUM ALGINATE, SPICES, SUGAR, TURMERIC EXTRACT, VINEGAR, WHEY
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Buffalo Style Cauliflower Bites based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Potatoes & Cheese With Sauteed Onions Homemade Pierogi, Potatoes & Cheese With Sauteed Onions
MR. BEVERAGES OLD TIME COCKTAIL MIXES
Signature Select, Whole Grain Medley With Vegetables
SAFEWAY, INC.
Breaded Zucchini Discs
GIANT EAGLE, INC.
Veggie Recipe No 7 Italian Style Cauliflower
KRAFT HEINZ FOODS COMPANY
Cauliflower Mac & Cheese, Cauliflower
STONEGATE FOODS, INC.
3 Cheese Stuffed Pasta Shells With Ricotta, Romano & Parmesan Cheeses, 3 Cheese
TARGET STORES
Broccoli Veggie Tots
B&G FOODS NORTH AMERICA, INC.
Mixed Vegetables Carrot & Zucchini Veggie Spirals, Mixed Vegetables
MEIJER, INC.
Zucchini Spirals With Basil Pesto
AUTHENTIC JOY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Cauliflower Bites is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 25.6.
Buffalo Style Cauliflower Bites has a Blood Sugar Impact (BSI) score of 25.6. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Cauliflower Bites contains 17.2g carbs, 2.3g sugars, 2.3g fiber, and 2.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Cauliflower Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Cauliflower Bites compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.