Blood Sugar Impact of Buffalo Style Chicken Quesadilla, Buffalo Style Chicken
BUFFALO-STYLE CHICKEN QUESADILLA, BUFFALO-STYLE CHICKEN has a BSI score of 55.6, indicating substantial blood sugar impact. Contains 31.0g carbs, 3.0g sugar, 2.0g fiber, 29.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingBuffalo-style chicken quesadilla, buffalo-style chicken contains 31.0g of carbs, 3.0g of sugar, 29.0g of protein, 23.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 29.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Buffalo-style chicken quesadilla, buffalo-style chicken contains 13.7g of carbs, 1.3g of sugar, and 0.9g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYME, CELLULOSE POWDER [ANTI-CAKING AGENT]), TORTILLA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SALT, MONO-AND DIGLYCERIDES, SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, CORN STARCH, 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE), WHITE MEAT CHICKEN, HOT SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, NATURAL BUTTER FLAVOR, GARLIC POWDER), CELERY, ONIONS, SOUR CREAM (GRADE A CULTURED CREAM), GREEN ONION, MODIFIED FOOD STARCH, PARSLEY, BLACK PEPPER, GARLIC, CAYENNE PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Buffalo Style Chicken Quesadilla, Buffalo Style Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Chicken Quesadilla, Buffalo Style Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 55.6.
Buffalo Style Chicken Quesadilla, Buffalo Style Chicken has a Blood Sugar Impact (BSI) score of 55.6. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Chicken Quesadilla, Buffalo Style Chicken contains 13.7g carbs, 1.3g sugars, 0.9g fiber, and 12.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Chicken Quesadilla, Buffalo Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Chicken Quesadilla, Buffalo Style Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.