Blood Sugar Impact of Butcher Board Grapes, Apples, Beef Salami Slices, Cheese Bites And Crackers Mini Meal, Butcher Board
Butcher Board Grapes, Apples, Beef Salami Slices, Cheese Bites And Crackers Mini Meal, Butcher Board has a BSI score of 46.8, indicating significant blood sugar impact. Contains 26.0g carbs, 15.0g sugar, 2.0g fiber, 10.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 167.0g servingButcher board grapes, apples, beef salami slices, cheese bites and crackers mini meal, butcher board contains 26.0g of carbs, 15.0g of sugar, 10.0g of protein, 15.0g of fat, and 2.0g of fiber per 167.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 15.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Butcher board grapes, apples, beef salami slices, cheese bites and crackers mini meal, butcher board contains 15.6g of carbs, 9.0g of sugar, and 1.2g of fiber per 167.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 167.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPES, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), BEEF SALAMI (BEEF, SEA SALT, CONTAINS 2% OR LESS OF: CANE SUGAR, SPICES, MUSTARD SEED, CULTURED CELERY POWDER, CHERRY POWDER, LACTIC ACID STARTER CULTURE, NATURAL FLAVOR, YEAST EXTRACT), CHEDDAR (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), FLAX & SEA SALT CRACKERS (UNBLEACHED ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, ASCORBIC ACID {NATURAL DOUGH CONDITIONER}, NIACIN {VITAMIN B-3}, IRON {FERROUS SULPHATE}, THIAMIN MONONITRATE {VITAMIN B-1}, RIBOFLAVIN {VITAMIN B-2}, FOLIC ACID], FLAX SEEDS, EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR, SEA SALT, BAKING POWDER, ROSEMARY EXTRACT, WATER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
SEA SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Butcher Board Grapes, Apples, Beef Salami Slices, Cheese Bites And Crackers Mini Meal, Butcher Board based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Butcher Board Grapes, Apples, Beef Salami Slices, Cheese Bites And Crackers Mini Meal, Butcher Board is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 46.8.
Butcher Board Grapes, Apples, Beef Salami Slices, Cheese Bites And Crackers Mini Meal, Butcher Board has a Blood Sugar Impact (BSI) score of 46.8. Lower scores indicate less impact on blood glucose levels.
Butcher Board Grapes, Apples, Beef Salami Slices, Cheese Bites And Crackers Mini Meal, Butcher Board contains 15.6g carbs, 9.0g sugars, 1.2g fiber, and 6.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Butcher Board Grapes, Apples, Beef Salami Slices, Cheese Bites And Crackers Mini Meal, Butcher Board into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Butcher Board Grapes, Apples, Beef Salami Slices, Cheese Bites And Crackers Mini Meal, Butcher Board compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.