Breads & Buns

Blood Sugar Impact of Butter Topped Wheat Bread, Butter Topped Wheat

Butter Topped Wheat Bread, Butter Topped Wheat
31

Butter Topped Wheat Bread, Butter Topped Wheat has a BSI score of 31.3, indicating significant blood sugar impact. Contains 17.0g carbs, 2.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 33.0g serving

Butter topped wheat bread, butter topped wheat contains 17.0g of carbs, 2.0g of sugar, 3.0g of protein, 1.0g of fat, and 1.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 2.0g
Fiber 1.0g
Protein 3.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
31

Butter topped wheat bread, butter topped wheat contains 51.5g of carbs, 6.1g of sugar, and 3.0g of fiber per 33.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 33.0 GRMg

Calories 90

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 160.1mg 7%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.1mg 5%
Iron 1.0mg 6%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, WHOLE GRAIN WHEAT FLOUR, YEAST, SUGAR, WHEAT BRAN, WHEAT GLUTEN, SOYBEAN OIL, WHOLE GRAIN ROLLED OATS, RYE FLOUR, BARLEY FLAKES, SALT, MOLASSES, MONOGLYCERIDES, MODIFIED WHEY, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, SODIUM STEAROYL LACTYLATE, DEXTROSE, NATURAL FLAVOR, WHEAT STARCH, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID, SESAME; TOPPED WITH BUTTER.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 19% DV
Riboflavin (B2) 23% DV
Folate 22% DV

Minerals

Calcium 18% DV
Iron 17% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID VINEGAR PRESERVATIVE*
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Butter Topped Wheat Bread, Butter Topped Wheat based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Perfection Bakeries, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2579760

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management