Pasta Dinners

Blood Sugar Impact of Butternut Squash Ravioli With Brown Butter Sage Sauce, Butternut Squash Ravioli With Brown Butter

Butternut Squash Ravioli With Brown Butter Sage Sauce, Butternut Squash Ravioli With Brown Butter
100

Butternut Squash Ravioli With Brown Butter Sage Sauce, Butternut Squash Ravioli With Brown Butter has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 79.0g carbs, 16.0g sugar, 9.9g fiber, 18.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 340.0g serving

Butternut squash ravioli with brown butter sage sauce, butternut squash ravioli with brown butter contains 79.0g of carbs, 16.0g of sugar, 18.0g of protein, 29.0g of fat, and 9.9g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 79.0g
Sugars 16.0g
Fiber 9.9g
Protein 18.0g
Fat 29.0g

Estimated Blood Sugar Response

BSI Score:
100

Butternut squash ravioli with brown butter sage sauce, butternut squash ravioli with brown butter contains 23.2g of carbs, 4.7g of sugar, and 2.9g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 Gg

Calories 649

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 129.2mg 43%
Sodium 1536.8mg 67%
Total Carbohydrates 79.0g 29%
Dietary Fiber 9.9g 35%
Total Sugars 16.0g

* 53.1g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 200.6mg 15%
Iron 2.0mg 11%
Potassium 241.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERNUT SQUASH RAVIOLI (FILLING[BUTTERNUT SQUASH, SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT, SHREDDED PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYME}, HEAVY CREAM {CREAM, MILK}, BREADCRUMBS{WHEAT FLOUR, YEAST, SALT}, MOSTARDA {QUINCE, APPLE, SUGAR, MUSTARD FLAVOR}, CHICORY ROOT FIBER, LACTOSE, VEGETABLE FIBER, 2% OR LESS OF UNSALTED BUTTER {CREAM}, AMARETTI COOKIES {SUGAR, APRICOT KERNEL, EGG WHITE, LACTOSE AND MILK PROTEIN, LEAVENING (SODIUM BICARBONATE), NATURAL FLAVOR}, DEHYDRATED POTATOES, SALT, NATURAL FLAVOR], PASTA [DURUM WHEAT FLOUR, EGG, WATER, DRIED TOMATOES]), BUTTER SAUCE (WATER, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORING], MODIFIED CORN STARCH, SUGAR, MUSHROOM SEASONING [MUSHROOM POWDER, SALT, MUSHROOM EXTRACT], SALT, GRANULATED GARLIC, SAGE), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE[CULTURED PASTEURIZED PART-SKIMMED MILK, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), PARSLEY (PARSLEY, CANOLA OIL, SEA SALT, ASCORBIC ACID [ANTIOXIDANT]).,

How People Feel

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Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Butternut Squash Ravioli With Brown Butter Sage Sauce, Butternut Squash Ravioli With Brown Butter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2329066

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management