Blood Sugar Impact of Caesar Croutons, Shredded Asiago Cheese And Bacon Flavoured Garnish With Toppings
This food has a moderate impact on blood sugar.
Key Nutrients
Per 175.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 26.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 175.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, CAESAR DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], WATER, ROMANO CHEESE [CULTURED MILK, SALT, ENZYMES], EGG YOLK, LESS THAN 2% OF ANCHOVY PASTE [ANCHOVIES, SALT, WATER], DISTILLED VINEGAR, DRIED GARLIC, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED], SALT, SUGAR, LEMON JUICE CONCENTRATE, GROUND MUSTARD, SPICE, XANTHAN GUM), SHREDDED ASIAGO CHEESE PRODUCT (CULTURED MILK, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, SALT, CALCIUM CHLORIDE, ENZYMES, CELLULOSE, NATAMYCIN [PRESERVATIVE]), SEASONED CROUTONS (ENRICHED BLEACHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL (CANOLA OIL, TOCOPHEROLS), RICE FLOUR, SUGAR, SALT, LACTOSE, YEAST, GARLIC POWDER, SPICES, YEAST EXTRACT, SUNFLOWER OIL, NATURAL FLAVOR), BACON FLAVORED GARNISH (SOY FLOUR, WHEAT FLOUR, SOYBEAN OIL, SALT, DEXTROSE, NATURAL FLAVOR, COCHINEAL COLOR, ANNATTO COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Caesar Croutons, Shredded Asiago Cheese And Bacon Flavoured Garnish With Toppings, Caesar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caesar Croutons, Shredded Asiago Cheese And Bacon Flavoured Garnish With Toppings, Caesar is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 11.1.
Caesar Croutons, Shredded Asiago Cheese And Bacon Flavoured Garnish With Toppings, Caesar has a Blood Sugar Impact (BSI) score of 11.1. Lower scores indicate less impact on blood glucose levels.
Caesar Croutons, Shredded Asiago Cheese And Bacon Flavoured Garnish With Toppings, Caesar contains 7.4g carbs, 1.7g sugars, 1.7g fiber, and 4.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caesar Croutons, Shredded Asiago Cheese And Bacon Flavoured Garnish With Toppings, Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caesar Croutons, Shredded Asiago Cheese And Bacon Flavoured Garnish With Toppings, Caesar compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.