Blood Sugar Impact of Caesar Salad With Chicken And Bacon Crisp Romaine Lettuce, White Chicken Meat, Parmesan Cheese, Bacon Topping And Croutons With Caesar Dressing, Caesar With Chicken And Bacon
Caesar Salad With Chicken And Bacon Crisp Romaine Lettuce, White Chicken Meat, Parmesan Cheese, Bacon Topping And Croutons With Caesar Dressing, Caesar With Chicken And Bacon has a BSI score of 15.3, indicating moderate blood sugar impact. Contains 10.0g carbs, 2.0g sugar, 2.0g fiber, 17.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 163.0g servingCaesar salad with chicken and bacon crisp romaine lettuce, white chicken meat, parmesan cheese, bacon topping and croutons with caesar dressing, caesar with chicken and bacon contains 10.0g of carbs, 2.0g of sugar, 17.0g of protein, 31.0g of fat, and 2.0g of fiber per 163.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
Caesar salad with chicken and bacon crisp romaine lettuce, white chicken meat, parmesan cheese, bacon topping and croutons with caesar dressing, caesar with chicken and bacon contains 6.1g of carbs, 1.2g of sugar, and 1.2g of fiber per 163.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 163.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, RED WINE VINEGAR, CONTAINS LESS THAN 2% OF WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVY, GARLIC, SPICE, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], SALT, LEMON JUICE CONCENTRATE, GARLIC, SPICE, MUSTARD BRAN, ANCHOVY EXTRACT, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]), FULLY COOKED BACON TOPPING (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), MULTIGRAIN CHEESE GARLIC CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID {TO PRESERVE FRESHNESS}], WHOLE WHEAT FLOUR, WHEY, SALT, YEAST, SUGAR, 2% OR LESS OF WHEAT GLUTEN, RYE MEAL, CARAMEL COLOR, DEHYDRATED PARSLEY, GARLIC POWDER, HONEY, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CULTURED NONFAT MILK, ANNATTO [COLOR], EXTRACTIVES OF TURMERIC AND PAPRIKA [COLOR], ENZYMES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Caesar Salad With Chicken And Bacon Crisp Romaine Lettuce, White Chicken Meat, Parmesan Cheese, Bacon Topping And Croutons With Caesar Dressing, Caesar With Chicken And Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caesar Salad With Chicken And Bacon Crisp Romaine Lettuce, White Chicken Meat, Parmesan Cheese, Bacon Topping And Croutons With Caesar Dressing, Caesar With Chicken And Bacon is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 15.3.
Caesar Salad With Chicken And Bacon Crisp Romaine Lettuce, White Chicken Meat, Parmesan Cheese, Bacon Topping And Croutons With Caesar Dressing, Caesar With Chicken And Bacon has a Blood Sugar Impact (BSI) score of 15.3. Lower scores indicate less impact on blood glucose levels.
Caesar Salad With Chicken And Bacon Crisp Romaine Lettuce, White Chicken Meat, Parmesan Cheese, Bacon Topping And Croutons With Caesar Dressing, Caesar With Chicken And Bacon contains 6.1g carbs, 1.2g sugars, 1.2g fiber, and 10.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caesar Salad With Chicken And Bacon Crisp Romaine Lettuce, White Chicken Meat, Parmesan Cheese, Bacon Topping And Croutons With Caesar Dressing, Caesar With Chicken And Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caesar Salad With Chicken And Bacon Crisp Romaine Lettuce, White Chicken Meat, Parmesan Cheese, Bacon Topping And Croutons With Caesar Dressing, Caesar With Chicken And Bacon compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.