Blood Sugar Impact of Caesar Salad With Chicken Organic Romaine Lettuce, Organic Chicken Meat, Organic Parmesan Cheese, Organic Croutons With Organic Caesar Dressing
This food has a moderate impact on blood sugar.
Key Nutrients
Per 191.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 18.0g |
| Fat | 24.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 191.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC ROMAINE LETTUCE, ORGANIC CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2% ORGANIC RICE STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC CULTURED DEXTROSE AND ORGANIC MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC CAESAR DRESING (ORGANIC SOYBEAN OIL, WATER, ORGANIC PARMESAN CHEESE [ORGANIC MILK, CULTURE, SALT, ENZYMES], ORGANIC RED WINE VINEGAR, ORGANIC DISTILLED VINEGAR, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], SALT, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, NATURAL ANCHOVY FLAVOR, ORGANIC MUSTARD FLOUR, XANTHAN GUM, ORGANIC DRIED GARLIC, ORGANIC BLACK PEPPER, ORGANIC ACACIA GUM, LACTIC ACID, CITRIC ACID), ORGANIC PARMESAN CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC MULTIGRAIN GARLIC CHEESE CROUTONS (ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, ORGANIC CRACKED RYE, ORGANIC CRACKED WHEAT, YEAST, CONTAINS LESS THAN 2% OF: SALT, ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC GARLIC POWER, ORGANIC NONFAT MILK, ORGANIC CHEDDAR CHEESE POWDER [ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], ORGANIC TURMERIC POWDER [FOR COLOR]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Caesar Salad With Chicken Organic Romaine Lettuce, Organic Chicken Meat, Organic Parmesan Cheese, Organic Croutons With Organic Caesar Dressing, Caesar Salad With Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caesar Salad With Chicken Organic Romaine Lettuce, Organic Chicken Meat, Organic Parmesan Cheese, Organic Croutons With Organic Caesar Dressing, Caesar Salad With Chicken is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 25.1.
Caesar Salad With Chicken Organic Romaine Lettuce, Organic Chicken Meat, Organic Parmesan Cheese, Organic Croutons With Organic Caesar Dressing, Caesar Salad With Chicken has a Blood Sugar Impact (BSI) score of 25.1. Lower scores indicate less impact on blood glucose levels.
Caesar Salad With Chicken Organic Romaine Lettuce, Organic Chicken Meat, Organic Parmesan Cheese, Organic Croutons With Organic Caesar Dressing, Caesar Salad With Chicken contains 7.3g carbs, 1.6g sugars, 0.5g fiber, and 9.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caesar Salad With Chicken Organic Romaine Lettuce, Organic Chicken Meat, Organic Parmesan Cheese, Organic Croutons With Organic Caesar Dressing, Caesar Salad With Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caesar Salad With Chicken Organic Romaine Lettuce, Organic Chicken Meat, Organic Parmesan Cheese, Organic Croutons With Organic Caesar Dressing, Caesar Salad With Chicken compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.