Blood Sugar Impact of Cajun Style Breading And Batter Mix, Cajun Style
Cajun Style Breading And Batter Mix, Cajun Style has a BSI score of 33.8, indicating significant blood sugar impact. Contains 18.0g carbs, 1.0g sugar, 0.5g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingCajun style breading and batter mix, cajun style contains 18.0g of carbs, 1.0g of sugar, 2.0g of protein, 4.0g of fat, and 0.5g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 0.5g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Cajun style breading and batter mix, cajun style contains 60.0g of carbs, 3.3g of sugar, and 1.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, BHT), YELLOW CORN MEAL, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED WHEY, DEHYDRATED GARLIC, GUM ARABIC, SUGAR, BUTTERMILK SOLIDS (BUTTERMILK POWDER, WHEY SOLIDS, NONFAT DRY MILK), MONOSODIUM GLUTAMATE, POTATO FLOUR, ONION POWDER, NATURAL FLAVORS, SPICES, MONO AND DIGLYCERIDES, DEXTROSE, CORN STARCH, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cajun Style Breading And Batter Mix, Cajun Style based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Shredded Potato Dumpling Mix
CPC EXPORT GMBH
Bread Mix
MINUSG,LLC
Hol Grain, Tempura Batter Mix
PARCO FOODS, INC.
Jason, Plain Bread Crumbs
JASON DAIRY PRODUCTS CO INC
Yeast Roll Mix
WAL-MART STORES, INC.
Knodel Bayrisch
KARTOFFELLAND
Bread Crumbs
STAR MARKETS CO.
Unseasoned Plain Bread Crumbs
WINN-DIXIE STORES, INC.
Japanese Style Panko Plain Bread Crumbs
4C FOODS CORP.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cajun Style Breading And Batter Mix, Cajun Style is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 33.8.
Cajun Style Breading And Batter Mix, Cajun Style has a Blood Sugar Impact (BSI) score of 33.8. Lower scores indicate less impact on blood glucose levels.
Cajun Style Breading And Batter Mix, Cajun Style contains 60.0g carbs, 3.3g sugars, 1.7g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cajun Style Breading And Batter Mix, Cajun Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cajun Style Breading And Batter Mix, Cajun Style compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.