Lunch Snacks & Combinations

Blood Sugar Impact of Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers

Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers
39

Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers has a BSI score of 39.0, indicating significant blood sugar impact. Contains 22.0g carbs, 1.0g fiber, 18.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 85.0g serving

Calabrese salami with sharp white cheddar & crackers, calabrese with sharp white cheddar & crackers contains 22.0g of carbs, 0.0g of sugar, 18.0g of protein, 16.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 0.0g
Fiber 1.0g
Protein 18.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
39

Calabrese salami with sharp white cheddar & crackers, calabrese with sharp white cheddar & crackers contains 25.9g of carbs, 0.0g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 85.0 Gg

Calories 320

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.2mg 17%
Sodium 959.7mg 42%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 149.6mg 12%
Iron 1.1mg 6%
Potassium 140.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, CANOLA OIL), NATURAL FLAVORING, SWEET PAPRIKA, WINE, GARLIC, LACTIC ACID STARTER CULTURE. CHEDDAR CHEESE: CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING, SORBIC ACID, ENZYMES. CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL AND EXTRA VIRGIN OLIVE OIL, SEA SALT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 18% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT SEA SALT
💪 Protein
MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Calabrese Salami With Sharp White Cheddar & Crackers, Calabrese With Sharp White Cheddar & Crackers based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2375074

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management