Blood Sugar Impact of California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California
California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California has a BSI score of 86.0, indicating very substantial blood sugar impact. Contains 44.0g carbs, 17.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 216.0g servingCalifornia (real snow crab) real snow crab, cucumber and avocado rolled in seaweed and sushi rice then coated with sesame seeds roll, california contains 44.0g of carbs, 0g of sugar, 17.0g of protein, 10.0g of fat, and 0g of fiber per 216.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 17.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
California (real snow crab) real snow crab, cucumber and avocado rolled in seaweed and sushi rice then coated with sesame seeds roll, california contains 20.4g of carbs, 0.0g of sugar, and 0.0g of fiber per 216.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 216.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR, SUGAR, WATER, VINEGAR, SALT]), REAL CRAB (SNOW CRAB, SALT, WATER), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT], AND LEMON JUICE CONCENTRATE), AVOCADO, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (HORSERADISH, MUSTARD, SPIRULINA), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS), SEAWEED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Miso Kale (Veg)
GAMES BY BERRIER
Very Veggie Platter Sm Wr, Very Veggie
GENJI, INC.
Hand Rolled Sicilian Style Mini Cannoli Shells
ALANRIC FOOD DISTRIBUTORS, INC.
Cali Salad Roll Wr, Cali Salad
GENJI, INC.
Shrimp, Imitation Crab Premium Hawaiian Poke Bowl, Shrimp, Imitation Crab
ADVANCED FRESH CONCEPTS CORP.
Little Sumo Roll, Little Sumo
FUJI FOOD PRODUCTS INC.
Avocado, Cucumber, And Surimi Topped With Shrimp
FUJI FOOD PRODUCTS INC.
Philly Roll Qbr, Philly
GENJI, INC.
Wisconsin Roll Wr, Wisconsin
GENJI, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California is a food product in the sushi category with a Blood Sugar Impact score of 86.0.
California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California has a Blood Sugar Impact (BSI) score of 86.0. Lower scores indicate less impact on blood glucose levels.
California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California contains 20.4g carbs, 0g sugars, 0g fiber, and 7.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how California (Real Snow Crab) Real Snow Crab, Cucumber And Avocado Rolled In Seaweed And Sushi Rice Then Coated With Sesame Seeds Roll, California compares to similar foods. You can also explore other foods in the sushi category for alternatives.